I've been here for over 2 years and my regimen is constantly changing. I had a pretty detailed regimen in the summer when I was doing my hair myself a lot but it got to be a lot of work. Now I'm getting my hair professionally done on a regular basis and my routine is a lot less time consuming than when I was doing my own hair.
I go to the salon every week and a half to 2 weeks for a wash, condition, and style, cover my hair with a silk scarf at night and sleep on a satin pillowcase, comb my hair very gently in the morning with a wide tooth seamless comb or a wide tooth seamless bone comb, and apply a light oil (BBD Keala Oil, KeraCare Essential Oils, Design Essentials Botanical Oils, or Kemi Oyl) to my ends specifically if they look or feel a little dry.
I also wear my hair in a bun at work in order to prevent breakage from my hair rubbing against my wool sweaters and wear my hair down on the weekends or if I have an event to go to. The longer my hair gets the bigger the bun so my bun style looks fuller and prettier, and less "grandma -ish," Lol.
I try really hard to add pretty accessories to my bun style at work to jazz it up, since one of my sister's friends always used to make fun of my "grandma bun" style. It made me self conscious to wear it out in public to any place except for work, I will definitely bun it for work as a protective style but you won't catch me on the weekend or at an event without my hair down.
(*Where did the term "grandma bun" come from anyway ?
Both of my grandmothers were very sharp and always looked like a million bucks, you wouldn't have caught them sporting any kind of bun hair style, Lol.
With keeping my hair off of my clothes at work, getting my hair done with high quality products, and handling it gently it's doing well and I hope that this simplified regimen will allow it to continue to thrive and retain length.