O BC down to about 1.5 inches of hair March 12th, 13th, or 14th, 2009.
After a year, I am at the tops of my shoulders on the sides and the longest parts of the back come about 2 inches past my shoulders. I flat ironed this weekend and took pics yesterday but I have not yet updated my Picasa. Don't shoot me. I just don't do pics as much as I used to. Paying a lot of attention to my hair helped nothing in my life.
I think the best 2 things I have done for my hair were: #1, the BC. My hair is really healthy and thicker than it was previously; and #2 learning to protective style and leave it alone. Of course, I can't leave out moisture/protein balance...but that's understood after nearly 2 years on LHCF.
I twist and basically leave it alone until the next wash, when I may or may not detangle fully. It's great and works well for my hair.
HHG, everyone.
cj