what brand of biotin is everyone using?

Tayw29

Member
I use Blue Bonnet 1000mcg, not sure if this is a good brand or not, ive only used it for about 3 1/2 weeks
 

*Frisky*

Well-Known Member
felicia said:
why are you cutting down? is it giving you good growth?

I think it was giving me good growth but I really don't know if I need to take that much plus I just started taking B complex that has 1500 mcgs of Biotin. So I take 1 5000mcg of Puritan Pride and 1 B complex...
 
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