thanks in advance
Tayw29 Member Jun 27, 2006 #2 I use Blue Bonnet 1000mcg, not sure if this is a good brand or not, ive only used it for about 3 1/2 weeks
I use Blue Bonnet 1000mcg, not sure if this is a good brand or not, ive only used it for about 3 1/2 weeks
*Frisky* Well-Known Member Jun 27, 2006 #4 Puritan Pride...10,000 mcgs..actually I have cut it down to 6500 mcgs...
dreysonsmommy2011 Well-Known Member Jun 27, 2006 #6 I take Rexall Extreme Biotin 1500 mcg. It is working out good for me
felicia New Member Jun 27, 2006 #9 marie170 said: Puritan Pride...10,000 mcgs..actually I have cut it down to 6500 mcgs... Click to expand... why are you cutting down? is it giving you good growth?
marie170 said: Puritan Pride...10,000 mcgs..actually I have cut it down to 6500 mcgs... Click to expand... why are you cutting down? is it giving you good growth?
S Shaniquah Active Member Jun 27, 2006 #10 Sundown (?) Got it at ShopRite and works very well for my nails (I can tell you about my hair in another month)
Sundown (?) Got it at ShopRite and works very well for my nails (I can tell you about my hair in another month)
H Honey6928215 New Member Jun 27, 2006 #12 Right now I'm using 2500mg from GNC. It's pretty good. But I want to try Freeda's dBiotin 10,000mg.
*Frisky* Well-Known Member Jun 27, 2006 #13 marie170 said: Puritan Pride...10,000 mcgs..actually I have cut it down to 6500 mcgs... Click to expand... duplicate post
marie170 said: Puritan Pride...10,000 mcgs..actually I have cut it down to 6500 mcgs... Click to expand... duplicate post
*Frisky* Well-Known Member Jun 27, 2006 #15 felicia said: why are you cutting down? is it giving you good growth? Click to expand... I think it was giving me good growth but I really don't know if I need to take that much plus I just started taking B complex that has 1500 mcgs of Biotin. So I take 1 5000mcg of Puritan Pride and 1 B complex...
felicia said: why are you cutting down? is it giving you good growth? Click to expand... I think it was giving me good growth but I really don't know if I need to take that much plus I just started taking B complex that has 1500 mcgs of Biotin. So I take 1 5000mcg of Puritan Pride and 1 B complex...