itismehmmkay
Well-Known Member
Took my EPO tonight; still waiting on my MSM and bamboo. I'll make sure I'll take my Mineral Rich tomorrow morning.
Vitamin Challenge 2013
- Thread starter SincerelyBeautiful
- Start date
itismehmmkay
Well-Known Member
Did my MR this morning 
SincerelyBeautiful
Well-Known Member
Bumping......
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Sent from my iPad using LHCF
itismehmmkay
Well-Known Member
Did my EPO last night and MR this morning. Man I can't wait for the extra silica to come in. And about the MSM, I'm kinda concerned about a breakout, so I'll be monitoring that.
SincerelyBeautiful
Well-Known Member
BGT said:
I personally don't. What are the benefits? I do use coconut oil though and I absolutely love it!
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deedoswell
New Member
deedoswell
New Member
I just ordered silica capsules. Will be taking those in addition to having my bamboo tea!
Aireen
Well-Known Member
UPDATE: Been taking my vitamins faithfully with no misses. I did miss a day of my liquid silica but overall I remember to take the pills so... that counts as faithful. I'm STILL waiting on my iherb.com order to deliver my Viviscal and marine collagen. I'll be alternating one them on an every other day basis so it'll last me 3 months.
GWtheVoice
New Member
I have been taking these consistently every day since July, and have seen great results in my skin, nails, and hair (in this order).
ETA: I have been taking Shakeology consistently for 3 weeks and it is worth adding to my regimen based on what my body feels and looks like
I love Viviscal! Is Shakeology the one that is offered by the company BeachBody? I have Insanity (going to start it again) and I was wondering whether or not I should try it. I know they have something similar if not that same one (can't remember what it was called.) Is it simple? Something I can take with me on the go? I might get it before the start of this challenge.
GWtheVoice
New Member
State what supplements you will be taking and how often:
Daily I will be taking...
Starting picture: Taken yesterday 11/8/12
Looking forward to joining in this challenge with everyone. We can do it!! Consistency is key
Daily I will be taking...
- Viviscal Extra Strength
- Omega 3
- Nutrilite Double X
- Ferrous Sulfate (Iron)
Starting picture: Taken yesterday 11/8/12
Looking forward to joining in this challenge with everyone. We can do it!! Consistency is key
itismehmmkay
Well-Known Member
Did my MR and EPO last night.
hola_lo2002
New Member
Checking in! I'm currently doing Insanity too. I used to take shakeology too but that thing is soo expensive
itismehmmkay
Well-Known Member
I received my order today 
So I have two more bottles of MR....lol this stuff better work. And my silica and MSM which I'll take at night w/ my EPO.
So I have two more bottles of MR....lol this stuff better work. And my silica and MSM which I'll take at night w/ my EPO.itismehmmkay
Well-Known Member
Got my silica and MSM last night I took one capsule of each: silica (300mg-70%; 210mg silica); MSM (500mg). Also took my EPO, just 2 gelcaps.
Took 3 capfuls of the MR this morning.
I took one capsule of each: silica (300mg-70%; 210mg silica); MSM (500mg). Also took my EPO, just 2 gelcaps.Took 3 capfuls of the MR this morning.
BraunSugar
New Member
My MSM arrived from Puritan's Pride on Friday. I took advantage of the buy 1 get 1 free offer. I may look into getting some silica too.
Fhrizzball
Well-Known Member
I added 1000mg of Vitamin C to my list as I am taking Priteva and Biotin. Ran out of Orange juice for my powered MSM so once I run to the store will start that up again.
