Hi
@sparkle25
I'm nursing DD, she is 5 months. Still taking prenatal vitamins daily.
I threw out hair/skin/nail vitamins once I found out I was preggo because I knew I'll start prenatal vitamins for the long run.
Still combating excessive shedding, and thin edges, but I know this is because of postpartum shedding.
It takes my hair over a year to be back after giving birth.
Don't know about teas helping with hair. I can be a habitual tea drinker than fall off the wagon for months.