Very Interesting Article About Vitamins Deficiencies And Hair Loss!

KiangaziNyota

BSL aiming for HLand beyond!
Thanks for this! I'm pretty sure I'm deficient in iron. My hair color is lighter and has experienced alot of breakage and shedding. It's much better now that I started taking care of it and now that I eat a more plant based diet. I'll probably up my spinach intake anyway.
 

ajargon02

Well-Known Member
I lost my hair, by the handfuls for 2 months last year. I assume it was a thyroid imbalance, but it hasn't been confirmed yet. However, when I got a blendtex blender & started making kale/spinach based smoothies, it started to come back. It took a few months, but it's better than it has been in years! I'm very pleased!
 
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