2019 Vitamin Challenge
- Thread starter Soaring Eagle
- Start date
ItsMeLilLucky
NotLucky no mo' just blessed.
Okay I’m finally back with the vitamins update lol. We’re not gonna start taking them until we’re finished with the rest of the vitamins we already have (multivitamin gummies, neogen collagen+powdered vitamin c, and Chlorofresh chlorophyll). The new additions are: Vitamin Shoppe’s own liquid iron, collagen peptides+powdered vitamin c, world organic liquid chlorophyll, and Organic Life liquid multi vitamins. Everything is new or a different brand of the same thing.
cocomochaa
Well-Known Member
Week 2 and I've been anticipating a biotin breakout like i had yearss ago. But nada 
. Last time I tried biotin i had those hard spots by day 4!
I straightened a portion of the back of my hair and its APL! Half an inch past actually but in need of a little trim which I'll do in Jan. I can tell that 2019 is gonna be the year of some serious gains. I now anticipate hitting BSL in the back and middle. The front/sides are about that struggle-life so I'll stick to a APL target.
. Last time I tried biotin i had those hard spots by day 4!I straightened a portion of the back of my hair and its APL! Half an inch past actually but in need of a little trim which I'll do in Jan. I can tell that 2019 is gonna be the year of some serious gains. I now anticipate hitting BSL in the back and middle. The front/sides are about that struggle-life so I'll stick to a APL target.
Lita
Well-Known Member
@Aggie Hi! It’s a bark/leaf at the end of a tree,located in India..I have been using it in tablet form for the past couple weeks months..I started with 2 a day but that was to much, my blood pressure had dropped down to 90/80..I now only take it 1x a day,at bedtime..I check my blood pressure daily just to make sure everything is ok..If you decide to try it,make sure it contains the bark & leaf..
*The brand I take is-
Himalaya “Arjuna”
You can get it from “Swanson’s” or any vitamin Store..
Happy Hair Growing!
yaya24
♥Naija°Texan • Realtor • SPX Options #RichAunty●♡•
Thanks for starting! Definitely need to get back on my vitamins.
Will have an idea of length on Friday when I wash & blowdry.
Taking supplements for hair, skin and health.
Currently in stock:
Country life maxi hair *once out going back to nature bounty gummies
Liquid biotin *not repurchasing
Zinc 50 mg
Vit A 8000 iu
Glutathione Reduced 500 mg
Vit D3 5000 iu
Folic acid 800 mcg
Vit C 1000mg with rose hips
Black seed oil
L-lysine 1000 mg
DMAE 250 mg
Will have an idea of length on Friday when I wash & blowdry.
Taking supplements for hair, skin and health.
Currently in stock:
Country life maxi hair *once out going back to nature bounty gummies
Liquid biotin *not repurchasing
Zinc 50 mg
Vit A 8000 iu
Glutathione Reduced 500 mg
Vit D3 5000 iu
Folic acid 800 mcg
Vit C 1000mg with rose hips
Black seed oil
L-lysine 1000 mg
DMAE 250 mg
ItsMeLilLucky
NotLucky no mo' just blessed.
I don’t even remember if I took my vitamins today. Especially since I take them so early in the morning lol.
ItsMeLilLucky
NotLucky no mo' just blessed.
Today I took my multi, my chlorofresh, and my collagen+vit c.
I, however forgot to wrap my hair up
I, however forgot to wrap my hair up
Soaring Eagle
Singin’ the praises of the baggy method
I have been very consistent with Manetabolism, but I am starting to breakout even after upping my water intake significantly.
ItsMeLilLucky
NotLucky no mo' just blessed.
Good mornting! I took my vitamins, and I wanna go back to sleep but I gotta put my stuff out for work and for me to go out in.
neika j
Active Member
Hello 
1.) Your current length and the length you hope the vitamins will help you achieve (or other goal that you wish to achieve):
I'm alittle past collarbone length toward the back and right at collarbone length at the front when stretch, and shoulder length un-streched i would like to reach about boob length by the end of the year
!
2.) Any of the vitamins or supplements you're using for the health of your hair (or body in general): Mane choice hair vitamins and MSM is all I'm gonna take this year besides my usual liquid B12
3.) How long you intend to take the vitamins for: The whole Year
1.) Your current length and the length you hope the vitamins will help you achieve (or other goal that you wish to achieve):
I'm alittle past collarbone length toward the back and right at collarbone length at the front when stretch, and shoulder length un-streched i would like to reach about boob length by the end of the year
!2.) Any of the vitamins or supplements you're using for the health of your hair (or body in general): Mane choice hair vitamins and MSM is all I'm gonna take this year besides my usual liquid B12
3.) How long you intend to take the vitamins for: The whole Year
blackgurll
Well-Known Member
Which ones are morning and which evening? I split mine but not really systematically.
yaya24
♥Naija°Texan • Realtor • SPX Options #RichAunty●♡•
I've split them out based on trial and error (how my tummy feels) and the ones that give me energy etc are in the AM.
Once I'm out of the maxi hair and biotin, I plan on taking the nature bounty gummies 2xs a day (total 4 gummies)
AM:
Vit D3 5000 iu
Folic acid 800 mcg
Vit C 1000mg with rose hips
Black seed oil
Liquid biotin *not repurchasing
L-lysine 1000 mg
DMAE 250 mg
PM:
Country life maxi hair *once out going back to nature bounty gummies
Zinc 50 mg
Vit A 8000 iu
Glutathione Reduced 500 mg
blackgurll
Well-Known Member
That makes sense. I'm trying to take anything heavy in B-vitamins in the morning for that reason. And the magnesium in the PM.
ItsMeLilLucky
NotLucky no mo' just blessed.
I took my vitamins, but just barely I went out to enjoy myself.
I went out to enjoy myself.
ItsMeLilLucky
NotLucky no mo' just blessed.
Just finishing up the last bit of my collagen drink. I already took my Chlorofresh and multi gummies.
blackgurll
Well-Known Member
Checking in. Yesterday and today
Took:
1 DHA/EPA Omega Capsule
1 Vitamin D
1 MSM
1 Magnesium
2 Viviscal
2/3 dose of my prenatal caplets: Rainbow Light - Prenatal Petite Mini-Tabs
Took:
1 DHA/EPA Omega Capsule
1 Vitamin D
1 MSM
1 Magnesium
2 Viviscal
2/3 dose of my prenatal caplets: Rainbow Light - Prenatal Petite Mini-Tabs
Firstborn2
Stop frontin, you know me!
I'm going to actively participate in this challenge. I have been stuck at APL for 5 yrs now, I'm ready to get over the hump
1. Your current length and the length you hope the vitamins will help you achieve (or other goal that you wish to achieve)
I would love to reach full BSL by end of year.
2. Any of the vitamins or supplements you're using for the health of your hair (or body in general)
Mega Food: Once Daily
Mega Food: Probiotic
Mega Food: Daily Maca Plus for Women
New Chapter: WholeMega Fish Oil
Earthrise: Spirulina
and I'm considering Bamboo tea.
3.) How long you intend to take the vitamins for
Whole year!
Will update with length check once I take out braids end of year.
1. Your current length and the length you hope the vitamins will help you achieve (or other goal that you wish to achieve)
I would love to reach full BSL by end of year.
2. Any of the vitamins or supplements you're using for the health of your hair (or body in general)
Mega Food: Once Daily
Mega Food: Probiotic
Mega Food: Daily Maca Plus for Women
New Chapter: WholeMega Fish Oil
Earthrise: Spirulina
and I'm considering Bamboo tea.
3.) How long you intend to take the vitamins for
Whole year!
Will update with length check once I take out braids end of year.
Soaring Eagle
Singin’ the praises of the baggy method
Welcome!!!
cocomochaa
Well-Known Member
I've cut back on the probiotics. - the gas goodness me.
biotin gummies still not giving me any problems whatsoever.
biotin gummies still not giving me any problems whatsoever.
blackgurll
Well-Known Member
I bought bamboo tea and a bottle of Manetabolism to add to the mix. I'll start the tea when I get it and the Manetabolism when the box of Viviscal is done.
ItsMeLilLucky
NotLucky no mo' just blessed.
I took my vitamins late last night. I didn’t really feel like doing it cause I had a long day (class field trip +highly anti social people+therapy for the kid) but I took it before bed.
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