I haven't posted here in awhile, shame on me, but I still use oils containing ceramides faithfully. I ran out of my beloved wheat germ oil and my ends are suffering, it will be replaced as soon as I can make the drive 70 miles out of town. Right now I oil rinse and seal with grapeseed oil. I also layer grapeseed oil over my DC. I use to love oil rinsing with sunflower oil but grapeseed is much much better.