Hi, all. I'm still here!
Here's part of what I wrote in my initial post in this thread:
- Current Length:
Crown: 9.5"
Back: 7.5"
- 2017 Goal Length:
Crown: 16+"
Back: 14+"
My update is below!
Drinking water: I currently get at minimum 32 ounces plus a large cup of tea. I need to increase this by simply committing to finishing my portable filter water bottle ONCE before noon and then again before bed.
Eating clean: I am currently following a vegan diet and feeling amazing. Will likely transition to
pesco-vegan eventually.
Exercising: I am prepping for a marathon. At the moment I'm doing mainly elliptical work to strengthen my heart. The plan is to add walking, exercise biking, jump roping, jogging, kettle belling, and dancing soon.
Keeping ends moisturized: I am currently doing so using Jakeala's Shea Amla Parfait under EarthTones Naturals Gelly and LOVING it.
Wash/cowash schedule: I wash every 5-7 days, just depending on how dry/shrunken my hair is.
The products and tools I use in my ayurvedic hair regimen are shown in my signature below.
Basic regimen is to every 5-7 days:
- Section hair with 6-10 Goody updo barrettes (recommended and sold by Kimmaytube at her website)
- Prepoo with DC (such as Pure O.N.E. Beauty's Red Palm Oil and Hibiscus Mud Prepoo Mask) and detangle with KareCo Tangle Buster brush
- Rinse or cleanse scalp and strands with Soultanicals Soulvedic Poo Bar or sometimes just water (chelate once a month)
- Deep condition with Soultanicals Afrotastic Curl Elastic (apply Colorful Neutral Protein Filler underneath when needed)
- Hydrate with aloe Vera juice
- Seal with Jakeala's Shea Amla Parfait
- Style with EarthTones Natural Gelly
- Apply Asha & Miel Edge Genesis to edges and massage in for 3 minutes or so
- Wear a ponytailed puff, elongated wash and go, twist out, or Conair Wave Clips set
Scalp and edge massages: I am working my way up to using my scalp massager to massage in my DIY CurlyProverbz Ayurvedic Hair Growth oil on Sundays, Tuesdays, and Fridays. I also use Etsy's Asha and Miel's Edge Genesis on my edges and massage that in.
Right: Currently is about
11 and 1/4 inches . . . December 31, 2017 goal is
12 and 1/4 inches, minimally.
Back: Currently is about
11 and 1/2 inches . . . December 31, 2017 goal is
12 and 1/2 inches, minimally.