2019 Vitamin Challenge

Discussion in 'Hair Care Tips & Product Review Discussion' started by Soaring Eagle, Dec 2, 2018.

  1. Lita

    Lita Well-Known Member

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    Checking in-Sunday,took morning and evening vitamins..

    Happy Hair Growing!
     
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  2. Amerie123

    Amerie123 Well-Known Member

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    Which brand of biotin have you been taking?
     
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  3. Lita

    Lita Well-Known Member

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    @Amerie123 Hello! I have been taking Natrol 10,000 mcg/Now I’m taking Natrol sublingual tablet...When I’m finished with this,switching back to Solgar biotin,I feel like I got better/quicker results with the Solgar brand and it’s a capsule..

    Happy Hair Growing!
     
  4. Amerie123

    Amerie123 Well-Known Member

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    Thanks for sharing :bighug:
     
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  5. Lita

    Lita Well-Known Member

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    @Amerie123 Your Welcome!

    *I’m going back to taking Solgar biotin on Tuesday...Will also,incorporate a DHT blocker when it arrives in the mail..

    Happy Hair Growing!
     
  6. Lita

    Lita Well-Known Member

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    Checking in-Monday,took morning and evening vitamins..

    Happy Hair Growing!
     
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  7. BrownSkinPoppin

    BrownSkinPoppin formerly NaturallyBri87

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    I never remember to take my vitamins over the weekend. sigh. took my vitamins yesterday and today though.
     
  8. Lita

    Lita Well-Known Member

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    Checking in-Tuesday,took morning and evening vitamins..

    Happy Hair Growing!
     
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  9. Amerie123

    Amerie123 Well-Known Member

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    Are you noticing any results w the hyaluronic acid?
     
  10. Amerie123

    Amerie123 Well-Known Member

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    So far I’ve been very consistent since Jan. I may have missed one day, but been on it!
     
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  11. GraceandJoy

    GraceandJoy Enjoying My Life

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    Hi Amerie123, Yes, I am. I added the hyaluronic acid about two months ago; it's a staple now. Two noticeable differences (1) before I started taking it, my knees would hurt a little if I climbed stairs and especially if I moved "the wrong way." The MSM and glucosamine and chondroitin helped tremendously too. Now with the hyaluronic acid, no pain and in a given day, I climb 15-20 sets (at least 10 per set) of stairs AND (2) my skin improved, again :) :).…so happy....clarity and smoothness. Just yesterday, I got a compliment on my skin. I take the vegetarian version and purchased it from Amazon (Jarrow's).
     
  12. BrownSkinPoppin

    BrownSkinPoppin formerly NaturallyBri87

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    took my vitamins for the day
     
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  13. Lita

    Lita Well-Known Member

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    Checking in-Wednesday,took morning and evening vitamins..

    Happy Hair Growing!
     
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  14. 5_Years_To_WL

    5_Years_To_WL Member

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    I stopped the acne in its track literally the following day after stopping biotin, so that is a definitely "no" for me. Other than that, I am still going strong with a HSN, 1000 mg MSM and BioSil.
     
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  15. Sarabellam

    Sarabellam Well-Known Member

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    I’m in!

    Current length: Waist length (teasing Hip length). Currently 2.5 years into growing out heat damage down to the root.

    Goal length: hip length (or longer) with healthy hair!

    Vitamins:
    -Trader Joe’s high potency chewable multivitamin and multimineral
    - vitamin D: 5000 UI (TJ)
    -iron pills (rainbow light minitabs)
    - calcium/ zinc / mag pills (TJ)
    -water (goal: 64 oz minimum of pure water)

    TJ is the place for quality supplements on a budget.

    Honorable mentions:
    - MSM powder (doctors best) I take this but not daily. I want to get comfortable with taking my other vits first.
     
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  16. Sarabellam

    Sarabellam Well-Known Member

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    Took the multivitamin, vit D and iron.

    I’ve had 34 oz of water so far.

    Another 30 oz and calcium supplement left to go.
     
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  17. BrownSkinPoppin

    BrownSkinPoppin formerly NaturallyBri87

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    took my vitamins for the day.

    also taking recommendations for an aloe vera supplement...preferably a vitamin. don't want to do the liquid or gel.
     
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  18. Lita

    Lita Well-Known Member

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    Checking in-Thursday,took morning and evening vitamins..

    Happy Hair Growing!
     
  19. Sarabellam

    Sarabellam Well-Known Member

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    Took all my vitamins but “only” 50 oz of H2O yesterday. Drinking 16oz of h20 first thing in the morning to increase my chances of succeeding today.
     
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  20. ItsMeLilLucky

    ItsMeLilLucky Aka Giveme D’Monee

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    Man, I have been slacking off. In my defense, everything is liquid and refrigerated so outta sight, out of mind.

    I’m gonna get some gummy vitamins today.
     
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  21. Lita

    Lita Well-Known Member

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    Checking in-Friday,took morning and evening vitamins..

    Happy Hair Growing!
     
  22. Amerie123

    Amerie123 Well-Known Member

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    Thanks for sharing!! At some point I would want to try to add that.
     
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  23. Sarabellam

    Sarabellam Well-Known Member

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    My 1st day stumbling came so quickly. :look:Traveling threw off my routine and I left my vitamins. I have a small stash that I keep in my day bag. Hopefully it is enough for a few days.

    I’ve had ~45 oz of water today, my multivitamin and vit d.
     
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  24. Lita

    Lita Well-Known Member

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    Checking in-Saturday & Sunday,took morning and evening vitamins..

    Happy Hair Growing!
     
  25. Lita

    Lita Well-Known Member

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    Checking in-Monday,took morning and evening vitamins..

    Happy Hair Growing!
     
  26. Lita

    Lita Well-Known Member

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    Checking in-Tuesday,took morning and evening vitamins..

    Happy Hair Growing!
     
  27. BrownSkinPoppin

    BrownSkinPoppin formerly NaturallyBri87

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    took my manetabolism vitamins for the day. also incorporating powdered msm to my vitamins and supplements. just trying to use it up. added it to my water
     
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  28. Lita

    Lita Well-Known Member

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    Checking in-Wednesday,took morning and evening vitamins..

    Happy Hair Growing!
     
  29. Lita

    Lita Well-Known Member

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    Checking in-Thursday,took morning and evening vitamins..

    Happy Hair Growing!
     
  30. Lita

    Lita Well-Known Member

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    Checking in-Friday,took morning and evening vitamins..

    Happy Hair Growing!
     

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