2019 Vitamin Challenge

Discussion in 'Hair Care Tips & Product Review Discussion' started by Soaring Eagle, Dec 2, 2018.

  1. IDareT'sHair

    IDareT'sHair Not Hittin' Paynah

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    @Lita
    Overall experience with Phytophanere is great. I've also used PhytoSpecific.
    Will probably always keep Phytophanere in rotation (they're good).

    I have some Nioxin and some Viviscal to use as well for the remainder of 2019 with 10,000 mcg's of Biotin and 900 mcgs Bamboo extract
     
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  2. BrownSkinPoppin

    BrownSkinPoppin formerly NaturallyBri87

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    I know I said I was gonna start taking nioxin but I’m actually gonna take Mielle organics. The bottle I gave expired a couple months ago so I’m gonna use that up first and then go to nioxin
     
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  3. neika j

    neika j Member

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    Today took :
    Biotin
    Bamboo extra
    Mane choice Vitamins
    Apple cider vinegar vitamins
     
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  4. BrownSkinPoppin

    BrownSkinPoppin formerly NaturallyBri87

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    Took mielle organics
     
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  5. BrownSkinPoppin

    BrownSkinPoppin formerly NaturallyBri87

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    took my mielle organics for the day!
     
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  6. Lita

    Lita Well-Known Member

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    @IDareT'sHair Great post :cool: Thank you...
    I used phytospecific back in the day with good results..I was looking for it but I see they no longer sale that one..

    Happy Hair Growing!
     
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  7. Lita

    Lita Well-Known Member

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    Checking in-Monday & Tuesday,took morning and evening vitamins.

    Happy Hair Growing!
     
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  8. Lita

    Lita Well-Known Member

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    Checking in-Wednesday,took morning and evening vitamins.

    Happy Hair Growing!
     
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  9. BrownSkinPoppin

    BrownSkinPoppin formerly NaturallyBri87

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    took mielle organics for the day
     
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  10. Lita

    Lita Well-Known Member

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    Checking in-Thursday,took morning and evening vitamins.

    Happy Hair Growing!
     
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  11. BrownSkinPoppin

    BrownSkinPoppin formerly NaturallyBri87

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    Took my vitamins for the day
     
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  12. blackgurll

    blackgurll Well-Known Member

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    I have been slacking a bit this week but still sticking with the basics. Today: Viviscal, omega oil + vitD + magnesium + prenatal
     
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  13. Lita

    Lita Well-Known Member

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    Checking in-Friday,took morning and evening vitamins.

    Happy Hair Growing!
     
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  14. waff

    waff Well-Known Member

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    I am joining this challenge, I have been taking a daily multivitamin for the last year, but I want to kick up my routine.

    1. Your current length and the length you hope the vitamins will help you achieve (or other goal that you wish to achieve)

    My goal is to transition from the damaged ends. Currently at HL, I want to keep cutting up every few months until I am satisfied with the state of the ends. I do not have a goal length, anything beyond WL of healthy hair is great for me.

    2. Any of the vitamins or supplements you're using for the health of your hair (or body in general)


    - Alive once a day women's multivitamin gummies
    -Calcium
    -Magnesium
    -Vitamin C 1000 mg
    -Liquid Biotin 5000 mcg
    -MSM 1000 mg
    -Collagen Peptides
    -Swanson Bamboo extract 300 mg

    3.) How long you intend to take the vitamins for
    for or the remaining of the year minimum.
     
    Last edited: May 12, 2019
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  15. Lita

    Lita Well-Known Member

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    Checking in-Sunday,took morning and evening vitamins.

    Happy Hair Growing!
     
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  16. Lita

    Lita Well-Known Member

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    Checking in-Monday,took morning and evening vitamins.

    Happy Hair Growing!
     
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  17. Lita

    Lita Well-Known Member

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    Checking in-Tuesday,took morning and evening vitamins.

    Happy Hair Growing!
     
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  18. BrownSkinPoppin

    BrownSkinPoppin formerly NaturallyBri87

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    Added saw palmetto, zinc, magnesium and folic acid to my daily vitamins. I’m taking these for health reasons but I’ve read that they might help with hair shedding (didn’t read that about folic acid though). Took all of those and Mielle organics last night
     
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  19. waff

    waff Well-Known Member

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    I have been taking my supplements, I am experimenting with the collagen peptides. I added it to tea, did not care for the after taste. In coffee it's much more easier to hide and it's almost unnoticeable.
     
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  20. Lita

    Lita Well-Known Member

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    Checking in-Wednesday,took morning and evening vitamins.

    Happy Hair Growing!
     
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  21. IDareT'sHair

    IDareT'sHair Not Hittin' Paynah

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    Currently taking:
    Neocell Keratin
    Bamboo Extract 900 mgs
     
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  22. Lita

    Lita Well-Known Member

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    Checking in-Thursday,took morning and evening vitamins.

    Happy Hair Growing!
     
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  23. BrownSkinPoppin

    BrownSkinPoppin formerly NaturallyBri87

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    Took my vitamins
     
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  24. BrownSkinPoppin

    BrownSkinPoppin formerly NaturallyBri87

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    Took my vitamins for today
     
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  25. Froreal3

    Froreal3 haulin hard in the paint

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    I’ve been taking my regular multi, 10k mg of biotin, and bamboo.
     
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  26. BrownSkinPoppin

    BrownSkinPoppin formerly NaturallyBri87

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    Remembered to take my vitamins over the weekend!! I sent a text to myself that I left unread. So whenever I checked my phone I saw my text reminding me to take my vitamins!
     
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  27. Lita

    Lita Well-Known Member

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    Checking in-Friday,Saturday,Sunday & Monday,took morning and evening vitamins.

    Happy Hair Growing!
     
  28. BrownSkinPoppin

    BrownSkinPoppin formerly NaturallyBri87

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    Took my vitamins yesterday and today. Might have to split up my vitamins. take 3 in the morning with breakfast and then 3 at lunch.
     
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  29. Lita

    Lita Well-Known Member

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    Checking in-Tuesday,took morning and evening vitamins.

    Happy Hair Growing!
     
  30. BrownSkinPoppin

    BrownSkinPoppin formerly NaturallyBri87

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    Took my vitamins for the day
     

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