Hi Ladies. I’m still in this challenge. Over the summer I didn’t deep condition regularly like I wanted to just because I was filming many days and just pretty busy. I did dc a few times but there was never anything to write home about. Recently have been dc’ing more regularly and with heat. I’ve been using the Aussie deep conditioner. Or whatever conditioner I have on hand. I think the heat is more important than the DC itself. Also working the dc in well before I sit under my soft hooded dryer. Knowing I have the ability to use heat while dc’ing gives me more motivation to dc because I know it’ll be effective.