Starting point: I’m gonna say BSL (I was BSL last time I checked 2 months ago)
Hair issues diet can improve: faster growth, fuller, thicker hair, stronger hair/straighter hemline, luster, smoothness, color. (Basically the + to solid mechanical routines.)
Goals this year: WL... It’s a goal probably for the birds, but I’m gonna push myself.
Any specific foods/supplments you plan to include on this journey? Definitely more general nourishment. Recent stressors have had my diet tank for the last couple months. I aspire to have very little processed food from October on. Ideally, only home food for 8/9 days. I have some absolutely icky supplements from Amazing Grass, Garden of Life and a few others that I want to choke down before they expire.