Can we have a vitamin challenge to aid in hair growth?

[NYRICAN1]

I was thinking of incorporating some vitamins into my regimen for the summer to try to up my growth. I am 2 inches shy of armpit length now and would like to get there for my vacation in August. I know its a stretch but I am hitting this full blast. I am already in the no comb challenge and am stretching my relaxer to bet (10-12 weeks). Can we also name the vitamins we are using.

My regimen would be as follows:
msm
biotin 2500 mcg
ultra nourishhair (which also has biotin 1200)
fish oils supplement from gnc
b complex vitamin from gnc
folic acid

 

[nyreebnks]

I am in if we can get this started, the vitamins I took is in my fotki account

 

[dreysonsmommy2011]

I would like to join this challenge. God knows that I am already taking alot. My vitamins are in my siggy.

 

[ravenmerlita]

I'd like to join the challenge. The vitamins/supplements I take are:

msm powder
InVite DHT
biotin 2500 mcg
therapro hairgain

 

[Candy_C]

i'm in..

i've upped my biotin to 2,000mcg {soon to be 3,000, then 4,000 and eventuary 5,000 - 5mg}
B-50 complex
Flax Oil
Super One
and i want to add L-Cysteine!

 

[Catina72]

Count me in! I take MSM capsules 3000mg, L-Lysine 500mg, Hair,skin and nail vitamin 3 each day, 25,000iu of Beta Carotene.

 

[michc]

Count me in too.

I'm 3 inches short of arm pit length and I want to get there on/before my birthday in November.

I'll take

Biotin
L-cysteine
Flaxseed Oil
B-vitamins

 

[Candy_C]

Count me in too.

I'm 3 inches short of arm pit length and I want to get there on/before my birthday in November.

I'll take

Biotin
L-cysteine
Flaxseed Oil
B-vitamins

Excellent selection of vitamins for hair growth and thickness!

 

[michc]

Excellent selection of vitamins for hair growth and thickness!

Wooohoooo! Candy C that comment coming from you has made me tooo excited now!!! Your album is bookmarked as one of my favourites. :notworthy

Now I can't wait to start this challenge :trampolin

 

[KiniKakes]

I'm so in!!!!!

The vitamins I take (2x per day) are:

Nioxin Intensive Therapy Recharging Complex
Flax Seed Oil 1000
Futurebiotics Hair, Skin & Nails

And I also take Pure MSM powder.

 

[OneInAMillion]

I'm in! Here's what I've been taking for the past month:

Biotin (5000mcg)
Evening Primrose Oil (1 gel tab)
MSM Powder (8000mg/day if I take in a shake, 4000 if I just take with water)

 

[Candy_C]

Wooohoooo! Candy C that comment coming from you has made me tooo excited now!!! Your album is bookmarked as one of my favourites. :notworthy

Now I can't wait to start this challenge :trampolin

hahah, its a pleasure!

Where do you get your L-Cysteine from? Have you tried the Holland And Barret's one? its called N-Acytl-L-Cysteine and its supposed to be verrrrrrrrrrrry potent...

 

[michc]

Where do you get your L-Cysteine from? Have you tried the Holland And Barret's one? its called N-Acytl-L-Cysteine and its supposed to be verrrrrrrrrrrry potent...

No, I've just ordered some from Puritans Pride (www.puritans.com), buy 1 get 2 free (I can't resist a bargain!!).

I didn't realise that you are in the UK....so much respect from a fellow UK sista

 

[lyndiii]

I'd like to join, currently I'm taking 2000 mg Flax seed Oil, 22 mg Silica and Vicol Great Hair daily.
Is there something I can add to boost more hair growth.

 

[Candy_C]

I'd like to join, currently I'm taking 2000 mg Flax seed Oil, 22 mg Silica and Vicol Great Hair daily.
Is there something I can add to boost more hair growth.

get yourself some b50 and biotin!!!

 

[missvi]

I'm in,
Nioxin Recharging Complex
and Centrum

 

[WaterMoccasin]

I'm in too!
Centrum, B-Complex, Biotin, CLO w/ EPO.

 

[lana]

I guess I'm in anyways because I take daily:

5,000mcg Biotin
Super Stress B-complex
1 a day vitamin

I'll add in a Hair Vitamin especially for this challenge. As a side note, last week I thought my friends was taking 1 Biotin pill with 5,000mcg and I went home and took three of mine without reading the bottle because I assumed it was 1,000mcg per pill. WELLLL....it turned out that each pill has 5,000mcg's and that means I took three of those! OHMYGOD! Well don't worry, no negative side affects so far....my eyebrows that were waxed last week grew in over the weekend...and that's about it.

LOL

 

[jaded_faerie]

Im in...
I take biotin
msm
multi
cod liver oil

 

[NYRICAN1]

Great!! When should we post results??? should we make this a 30 day challenge or maybe longer to actually see some results?

 

[ONAMSHN]

I am in...
I take 10,000 Biotin
1 Super B complex
2,000 MSM
Maybe I can be consistent if I know I have to report back to someone!!!
Do I need to take anything else???????????

 

[shawniegee]

I'm in!
I take Gueye's hair pill
Nioxon recharge
msm powder (vitamin shoppe)
fish oil

 

[soul_sista]

Im in for it.
I recently started taking
Flaxseed
Hair, Skin, and Nails
Biotin
One A Day Womens

and looking to add more later

 

[Demi27]

I'm definitely in !
Here's what I'm taking:
Flaxseed Oil
B-150 Complex
GNC Ultra NourishHair
MSM 2000 mg
Biotin 1200 mg
Twinlab Hair Factors (Has L-Cysteine in it)

 

[Nightingale]

Count me in too.

I'm 3 inches short of arm pit length and I want to get there on/before my birthday in November.

I'll take

Biotin
L-cysteine
Flaxseed Oil
B-vitamins

I need to start taking vitamins, not just for growth but health. This list sounds good, but will add my multivitamin.

 

[hairlover]

i'm in, i'll be taking:

7500mcg biotin------vitaminshoppe.com
2000mg msm---------gnc
500mg horsetail------gnc
2x multi-vitamin------vitaminshoppe.com
super omega 3 complex ( has flaxseed oil in it)----wal-mart
amino acids 1500-----vitaminshoppe.com
onesource- hair,skin & nails(2500mcg biotin, 100 mg-l-cysteine, 100 mg msm in it)---------------wal-mart

 

[prettywhitty]

This sounds cool. I just bought some MSM and Nioxin recharge for healthy hair growth.

 

[MzOptimistic]

I am definitely in. I am currently taking Shen Min advanced formula for women, biotin, and gueye vitamins. What else should I take to boost my hair growth.

Tanya

 

[NYRICAN1]

I am definitely in. I am currently taking Shen Min advanced formula for women, biotin, and gueye vitamins. What else should I take to boost my hair growth.

Tanya

Ive heard some good things about shen min. Let us know how it works out

 

[FineChyna]

count me in. i am taking
GNC-hair skin & nails
flax seed oil-1000mcg
biotin-5000mcg

for those that are taking nioxin-do you take 1 tablet or 2. the formula appears to be less potent than GNC HSN or ultranourish hair. i took it and didn't see any results at all. i tried 2 bottles. i want to try it again so i have something to switch up when i think my body is getting used to the HSN formula