Can someone tell me the way they take out a sew-in in order to do the least amount of damage in the process? EVERYTIME I take out my sew-in, I feel like I am breaking my hair off. I see little broken strands everywhere. And no matter how much I try to detangle, it still ends up getting matted in places and I have to cut it or rip it apart. I know that putting conditioner on my hair after taking out the braids is a no-no. I thought it would work, but it just made my hair mat up even more! Worst idea ever. Can anyone provide me some tips? I've read about using oil. Will that work? How do I use it and what kind of oil to use? Any other advice?