to the person who ask if anyone fasted absolute for more than 3 days I have. and OH MY Goodness. It is the single best thing I've ever done in my lfife!!!! However it has to be of the LORD for me. I can not and could not do it on my own. I went absolute for 5 days! I was the most radiant beautiful I've ever been. I praised and worshipped the Lord all 5 days. Drank several 16 oz glasses off water daily. took a dropper of trace minerals once daily. I came out with ABSOLUTE power! Absolute permenant results and complete victory. If you want to truimph over your enemies it is the way to go. Now I am going to do a fast but I will not be able to do what I did the last time. oh and I lost about 25 to 30 lbs.