Ty hun! I also have low density hair so shedding wreaks havoc on my hair. I went on vacation over the summer and was without my hair infinity for just two weeks...the shedding was unreal. I still have areas where the hair hasn't grown back. Sad to say but if I want to keep my hair ---i think I have to stay on hair infinity :--( I am using the green magic by liquid gold and I'm very very pleased. I've been using it a little over a month now and when I first got it, I faithfully applied the green magic cream on my scalp every other day and on the off days used the liquid hair gold sulfur based oil (I alternated between that and the Amka oil). It leaves your hair looking greasy but if you can keep your hair in a pony tail those days, then you'll be fine.