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Checking in. I have been taking my emergen-c without fail. Mandarin is the best flavor. Im on a break from my omega 3 since on the bottle it recommends not to take it for more than 3 months consecutively. In the meantime ive been upping my fish intake and eating chia seed pudding for breakfast.
I need to get a kettle so I can get back on my bamboo tea.
I currently take:
Cod Liver Oil
Evening Primrose (for PMS only take 2 week a month)
Vit D 1000IU
Apple Cider Vinegar
I finally bit the bullet and will try phytophanere. ordered 4 mos supply yesterday from sephora bc I was too lazy to drive there
Funny writing it all down seems like alot, but its not that bad. Most is for health except for silica and bamboo tea for hair and skin.