Discussion in 'Hair Care Tips & Product Review Discussion' started by PureSilver, Dec 21, 2016.
Day 1 completed, massaged with a growth oil and inverted for 5 minutes.
Day 1 complete, massaged with a growth oil and inverted 6 min in 2min increments between massages.
I don't know why I didn't see this post earlier!
I'm really lazy when it comes to measuring/taking progress pics so I kind of just guess. My hair does seem like it gained a little, but I don't think I gained a full inch. Maybe 1/2 to 3/4 of an inch.
I finished inversion for this month too and think I probably gained the same amount. I should start actually measuring.
I've been using Xcel21 on my scalp and not massaging. When I invert, I use it as a chance to really stretch my hamstrings. I bend at the waist and either touch my toes, or wrap my arms around my legs so that my palms are on my calves and try to get my nose as close to touching my knees as possible.
Lol I always lock the door because I know my SO would definitely give me weird looks. But I set a timer while I'm inverting too and he's heard it go off and asks "Why are you timing yourself on the toilet?"
@ the bolded.
Day 2 completed, no massage, just inverted for 5 minutes.
Days 2 and 3 completed
Day 4 complete
Day 5 complete
Days 6 and 7 complete
Inverted for 5 minutes. No massage.
Day 3/7 completed!
Inverted for 5 minutes. No massage
Day 5/7 completed!
Inverted 5 minutes. No massage.
Day 7/7 completed!
Inverting today. Day 1/7
I'm on lunch, let me do this now.
5 minutes. No oil/ no massage.
oiled/ massaged and 5 minute session
Did you gain an inch (or any addition to what's normal for you) afterwards?
No, I didn't gain an inch! My normal growth rate is about 1/2 an inch each month. I don't know what I got afterwards.
The ladies here taught me to not look for gains after each session of inversion.
They told me to set a goal date, for example, in June. On that date, I am to look at my overall progress. If the length of my hair is beyond my normal or average length, that is how I am to determine if inversion is working for me or not. This is my interpretation of how to assess whether or not inversion is working.
I'm doing this faithfully until December 2017. Thus, for me, I am going on faith!
Ohhh interesting... thanks for the explanation. I want to try it but I'm so lazy and wanted some motivation. I don't trust the YouTube people lol
I was inspired by @Aggie and her results from 2016. I trust @Aggie. You may want to ask her about her process and experience!
I need to get over this bsl plateau before the end of Summer. Day 1 is today. No oil
Will start tomorrow for May. Massaging in: Shapely's M-T-G
Day 2 and 3 done. No oil, light massage
Day 4 done
I have not inverted for 3 months I think, so I made tonight my first night since then and massaged with Curly Proverbz growth oil for 7 minutes.
Day 1 for the month of May complete.
Day 2 for May complete with 5 minutes scalp massage, no oil.
Day 5&6 done. I used infused coconut oil tonight
Day 3 done - no oil, no massage
Day 1 of 7. Inverted for 5 minutes. No massage.
Lawd....Just starting this today for May!
Day #7 of 7 days completed for the month of May. Inverted 5 minutes. See you next month!
I haven't been consistent with inversion for the last 2 months. Sigh. Need to get back to it.