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I have been reading a lot of the posts trying to create a hair regimine for myself. Here are my future plans starting in June, I made a challenge for myself, anyone wiith 4 a/b natural hair, that started wth 2nchs or less, and have had har growth success, please share your regmne. (the letter eye does'nt work on my laptop, please excuse) Ok,
shampoo= thnkng about Eulence shampoo, 2x per week, condton 2x per week, use Eulence har repar for deep cond. once a week, spray wth nfusum 23 damaged har every day.
vts= one omega 3 per day, 6 roex ultmate calcum mneral formula per day. no exercse yet, 32 ounces of water per day.
keep my har braded, (how long should me keep brads n) after 2 months seems like it wll dread. Any suggestons to my purposed regmene, or tweaks, please advse, would lke to have 4-5 nches by December, Ls that unrealstic. please respond
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Sounds great except I would not shampoo 2x a week. I would condition wash or rinse every day, but if you must shampoo--no more than 1x a week.
Lakinkyfemme