KrimsonKween
New Member
I was wondering who doesn't use any growth aide just plain ole taking care of their hair. In our effort to aspire for long beautiful locks that we jump from one band to the next blush: Guilty), but sometime I hear that I don't do anything special just wash, co-wsh, condish, and just eat right.
I have been trying to get my cholesterol down and have completly changed my diet to fish, chicken and turkey and upped my veggies and fruit and also water. I work out 4 days a week and walk the other 3.
I also use mtg but sometimes I just get tired and in a funk. My husband left today for Afgan to do contract work and I am finding it harder and harder to care about my hair even myself bx I feel so glum. (Sorry had to rant)
But who hear just does the very basic to there hair and have seen a big change. Tell where you begain what you changed and how it has help.
I take severals vitamins for my overall heal, exercise daily, wash 1x per wk d/c 1x per wk, & i eat no sweets. I went from dry sl to healthy nl and I am loving everyday. I am hoping to be full sl by 01/09.
I have been trying to get my cholesterol down and have completly changed my diet to fish, chicken and turkey and upped my veggies and fruit and also water. I work out 4 days a week and walk the other 3.
I also use mtg but sometimes I just get tired and in a funk. My husband left today for Afgan to do contract work and I am finding it harder and harder to care about my hair even myself bx I feel so glum. (Sorry had to rant)
But who hear just does the very basic to there hair and have seen a big change. Tell where you begain what you changed and how it has help.
I take severals vitamins for my overall heal, exercise daily, wash 1x per wk d/c 1x per wk, & i eat no sweets. I went from dry sl to healthy nl and I am loving everyday. I am hoping to be full sl by 01/09.