I can't find the post now but I swear that I read something about a high protein diet being good for hair growth. I think that cottage cheese was on the list so me being a fool, I ran out and went crazy buying cottage cheese. After one bite, I realized that I'm not a fan of cottage cheese at all! Any other suggestions for foods high in protein? I know shrimp is one, but I'm on a budget. Need somethin I can eat/drink daily on the cheaper side.