After much activity on this board, I have decided that there should a thread for protein dependent ladies. Contrary to all of this information about avoiding protein, using it sparingly, etc., I have found that I need it every wash day and almost every other day. I have noticed less breakage also. So I will be continuing frequent protein use in the future. If you would like to join, answer the following and if you are focused on growth, perhaps a starting pic. Hair (type, length, porosity, density) What kind of proteins will you be using? What products containing protein will you be using? How often will you use it? If you currently have a protein rich regimen, how do you feel it has benefitted you? Please tag others as you see fit or tag yourself. @Froreal3 @Shay72 @IDareT'sHair I will post in a little bit.