Read this before you buy anything else!!!

[Nix08]

Subscribing - this should be bumped weekly for newbies to get to it first

 

[sheba1]

This should be a sticky It's like the cliffnotes version to everything hair.

 

[ConstantlyDynamic]

happy someone bumped this post! i was about the turn into a PJ lol and my mother's bank account wouldn't like that one bit

great idea!

 

[Nasdaq_Diva]

Subscribing - this should be bumped weekly for newbies to get to it first

It would be even better as a sticky! Right there at the top for everyone to read and learn from! Hopefully, that happens. There is so much information in this thread to allow it to keep getting forgotten amongst so many other threads. This should be pinned at the top!

 

[manter26]

I can't believe I've been here almost 2 years and this is my first time seeing this. Thanks ladies for the wonderful information!

 

[PistolWhip]

Great article for newbies and a refresher for vets! A must read

 

[WaistLengthDreams]

bumping...

 

[NYDiva]

very helpful

 

[My Friend]

Subbing Need to read often

 

[EllePixie]

Oooh, love the protein breakdown. Thanks so much!

 

[LaidBak]

This is my third time reading it and I am still learning new stuff. So much good info!

 

[gn1g]

best thread ever and I really miss some of the old heads.

 

[divachyk]

bump, what a great thread.

 

[silenttullip]

So true... Even in my close to pj phase I had a goal... To find products that worked... Now that I've found a few good ones I like I don't buy new things unless its a treat... I found what worked and now I work with what I found.

 

[LaidBak]

Reread this thread again. Bumping because its awesome.

 

[soonergirl]

Yep I remember this oldie but goodie...

 

[coolsista-paris]

Really good thread .à must!!!

 

[NatrulyMe]

@gymfreak336 & @Artemis


I appreciate the time you ladies put into this thread. I really love the breakdown of the protein (in which, I never knew). Thanks.

 

[Smiley79]

Wow can't believe I'm just now seeing this thread. Great info!!!! Thanks girls for putting it together.

 

[icsonia22]

Bump

 

[scarcity21]

Bumping!!!