I try to inhale through my nose and exhale through my mouth. That helped with my recent grocery shopping trip. My glasses fog up like crazy and I feel like I’m breathing inside of a steam room when I inhale and exhale through my nose alone.It is now mandatory to wear a mask In stores in NYC. I had one on today to pick up some items, and I felt like I couldn’t breath.
I also hate the fact that we can’t actually enjoy shopping for items in the store now.
Eta: As you exhale blow out slowly as if you are blowing to cool something off and things will feel a little cooler under the mask.