Vitamin Challenge 2013

[SincerelyBeautiful]

There comes a time when we must all take our supplements regularly. We often times forget or start but never finish. Does this sound familiar??? Well fret no further lol this challenge is to encourage all to take their vitamins whether it's for health, hair, or both. This challenge is super simple!!

Official start date: January 1, 2013 (this should give you time to stock up if need be)
Official end date: December 31, 2013

RULES:
1) Thank the thread if you would like to join and I can add you to the list
2) State what supplements you will be taking and how often
3) Check in regularly
4) Show pictures of progress during scheduled check ins
-March 30th
-June 30th
-September 30th
-December 31st
5) Post starting pic
6) Support your fellow members and stay positive

May you all have a wonderful journey!!!! Good luck!!!!!

Sent from my iPad using LHCF


Challengers:
jprayze
nemi95
pelohello
Queenmickie
Fhrizzball
DominicanBrazilian82
charmtreese
Oneprettypa
Firstborn2
wheezy807
Ann0804
Rozlewis
MzPrince
CharnellG
nerdography
Aireen
SouthernStunner
Forever in Bloom
chassiecrane
blackeyes31626
sharifeh
BGT
Stillsaddity
JoyBelle
walkerca
BraunSugar
deedoswell
Queensheba88
ZebraPrintLover
thatscuteright
MochaBella
HuneyBunchezz
freckledface
growbaby
AlwaysNatural
Evallusion
Lita
hairqueen7
SoleilChica
londonjakki
DRJones
itismehmmkay
FlyBohemianism
Ashawn Arraine
londonfog
GWtheVoice
MsDes
ElizaBlue
Lexsmarie
pshairaffair
hairluver3550
Cersi
UGQueen
virgo_chinwe
CoiledByNature
llscott
3jsmom
SUNSHINE BABY
Time2BLongerx9
pearlific1
hairluver3550
OceanEyes
Honeytips
jaded_faerie
paris_love
Perfexion
myhairgrowstoo
TheVioletVee
SEMO
Kimeshajohnson
Karamela
Aggie
classoohfive
BornAgainNatural2012
closertomydreams
JustGROWwithIt
LaReyna756
ladyscorpian14
keylassiun
lilria
Lovingmywaves12
longhairdreaming
Marand13
missdemi
latingirly020488
MKBeauty
ms.mimi
Smiles4u18
TiaBia
yora88
xNichex
shoelover1972
rayellejd14
lindsaywhat
Sunshinelove32
Kerryann

 

[jprayze]

Thanks for creating this challenge!

ETA: I will add starting pic and list of vits before end of the year.

 

[wheezy807]

I'm in! Right now i'm taking the Vitafusion MultiVites Gummy vitamins for adults. Also I plan on finishing off my two bottles of Onesource complete hair, skin and nails multi. I dunno if I will be purchasing that one again, maybe not.

 

[wheezy807]

(WILL ADD PIC BEFORE 1-1-13)

 

[Fhrizzball]

1) Thank the thread if you would like to join and I can add you to the list
Done!
2) State what supplements you will be taking and how often
I am taking Priteva once a day for two months. After than I may try out Viviscal though or Biotin.

 

[Oneprettypa]

I'm currently using Subdown's biotin but as soon as I'm done with my current bottle I'm going to purchase Priteva hair vits!

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[DominicanBrazilian82]

Been waiting for this!

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[DominicanBrazilian82]

Well... It might change by 1/1/13...

- Aloe Vera Supplement
- Garlic
- Biotin (5,000 mcg)
- Mineral Rich (liquid multi)
- Bamboo
- MSM
- HNS
- Fish Oil
- Zinc (for absorption)

I have been taking supplements daily, without fail, since 6/1/12. I recently (last week) stopped taking:

Cod Liver Oil

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[Firstborn2]

I'm in, I'll ad a pic at the end of the yr
Multi
Salmon Oil
Silica
Biotin
B50
Kelp
and possibly a D3

 

[Oneprettypa]

I'm still looking for a good MSM source to add as well.

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[SincerelyBeautiful]

I'm still looking for a good MSM source to add as well.

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I'm also looking into a good source of MSM!!!!

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[SincerelyBeautiful]

Welcome! Welcome! Welcome! May you all continue to have a happy and healthy hair journey

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[SincerelyBeautiful]

There comes a time when we must all take our supplements regularly. We often times forget or start but never finish. Does this sound familiar??? Well fret no further lol this challenge is to encourage all to take their vitamins whether it's for health, hair, or both. This challenge is super simple!!

Official start date: January 1, 2013 (this should give you time to stock up if need be)
Official end date: December 31, 2013

RULES:
1) Thank the thread if you would like to join and I can add you to the list
2) State what supplements you will be taking and how often
3) Check in regularly
4) Show pictures of progress during scheduled check ins
-March 30th
-June 30th
-September 30th
-December 31st
5) Post starting pic
6) Support your fellow members and stay positive

May you all have a wonderful journey!!!! Good luck!!!!!

Sent from my iPad using LHCF

Challengers:
jprayze
nemi95
pelohello
Queenmickie

Fhrizzball
DominicaBrazilian
Firstborn2
charmtreese
Oneprettypa
wheezy807

 

[SincerelyBeautiful]

There comes a time when we must all take our supplements regularly. We often times forget or start but never finish. Does this sound familiar??? Well fret no further lol this challenge is to encourage all to take their vitamins whether it's for health, hair, or both. This challenge is super simple!!

Official start date: January 1, 2013 (this should give you time to stock up if need be)
Official end date: December 31, 2013

RULES:
1) Thank the thread if you would like to join and I can add you to the list
2) State what supplements you will be taking and how often
3) Check in regularly
4) Show pictures of progress during scheduled check ins
-March 30th
-June 30th
-September 30th
-December 31st
5) Post starting pic
6) Support your fellow members and stay positive

May you all have a wonderful journey!!!! Good luck!!!!!

Sent from my iPad using LHCF

Challengers:
jprayze
nemi95
pelohello
Queenmickie

Fhrizzball
DominicanBrazilian
Firstborn2
charmtreese
Oneprettypa
wheezy807

 

[SincerelyBeautiful]

Sorry for the extra posts and mentions lol my phone is going dumb lol

 

[SincerelyBeautiful]

I'm so ready to purchase my hairfinity vitamins. Those things had my hair healthy and strong. Anyone else using Hairfinity???

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[Firstborn2]

I've never tried them before but I've heard good things about them and I've debated a few times whether to get some or not. I may in the near future.

 

[Guinan]

I forgot to post in here. Will "officially" do 2morrow. right now I currently take biotin. I plan on finding sum biotin that has more mg; any suggestions would be appreciated.

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[Forever in Bloom]

I have been taking these consistently every day since July, and have seen great results in my skin, nails, and hair (in this order).

ETA: I have been taking Shakeology consistently for 3 weeks and it is worth adding to my regimen based on what my body feels and looks like

 

[jprayze]

I have been taking these consistently every day since July, and have seen great results in my skin, nails, and hair (in this order).

Thanks for sharing the pics. How do you get all the vits in during the day?

 

[Aireen]

Been contemplating if I should join any challenges for 2013 since I neglected my 2012 ones and basically cut off my hair. I did say that 2013 would be all about healthy growth and scalp care so I guess I'll give in.

My Supplements:

- 1 Viviscal Tablet
- 2 MSM pills (1000 mcg/pill)
- 1 HSN vitamin by GNC
- 1 Omega-3 pill
- 1 Biotin pill (1000 mcg)
- 1 tablespoon of liquid Silica

^ A lot, I know. If anything changes, I'll update.

 

[jprayze]

Just wanted to share that drugstore.com has 20% off all vitamins included Viviscal. I just purchased 2 boxes for $63.18 total, free shipping (slightly less than buying from the viviscal site and buying 3 to get the discount.

 

[jprayze]

I'm thinking for 2013, my vits will be Viviscal Extra Strength, Calcium/Vitamin D (my Vit D numbers were low, and a regular multi. Should be simple and manageable and Viviscal has so many good reviews.

 

[Kimlyb]

I'm in taking

Prenatal vitamin with iron

Flaxseed oil 1000mg

Omega 3-6-9
Hairfinity (may change after bottle is gone)

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[Guinan]

Good Morning Everyone!!

Here are my stats:
Vitamin
I currently take 1000mcg of Biotin 5 days a week (M-F). I am considering taking some type of fish oil or kelp for the weekend. I am also considering some Omega too. I want to increase my Biotin mcg.

Current Length:
APL (Not officially claiming till maybe December)

I have attached my starting pic.

 

[Forever in Bloom]

Thanks for sharing the pics. How do you get all the vits in during the day?

jprayze

I take them at night and not the recommended doses.
Hs&nails: only 1 where they say 3
Super Silica Plus: only 1 where they suggest up to 4
Bamboo: the recommended amount of 2 at a time
Viciscal: only 1 where they say 2
Omegas: the recommended 2

 

[naturalagain2]

I'm in! I've been taking vitamins since September 2011. I'm not taking them every single day like I used to so this will encourage me to get back on track. I will be taking:
New Chapter Multi-Vitamins or Chapter One Prenatal Vitamins (1x daily)
New Chapter Fish Oil (2x daily)
New Chapter B-Complex Vitamins (1x wk)
MSM (1,000mg) -(3x daily)

I will post my starting pic sometime in december....

 

[SincerelyBeautiful]

I forgot to post in here. Will "officially" do 2morrow. right now I currently take biotin. I plan on finding sum biotin that has more mg; any suggestions would be appreciated.

Sent from my T-Mobile myTouch Q using LHCF

How much biotin are you taking now??

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[SincerelyBeautiful]

Been contemplating if I should join any challenges for 2013 since I neglected my 2012 ones and basically cut off my hair. I did say that 2013 would be all about healthy growth and scalp care so I guess I'll give in.

My Supplements:

- 1 Viviscal Tablet
- 2 MSM pills (1000 mcg/pill)
- 1 HSN vitamin by GNC
- 1 Omega-3 pill
- 1 Biotin pill (1000 mcg)
- 1 tablespoon of liquid Silica

^ A lot, I know. If anything changes, I'll update.

Come on in here and start 2013 with a bang!!! We are in this together and we will hit our milestones!!!!

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[SincerelyBeautiful]

I'm in taking

Prenatal vitamin with iron

Flaxseed oil 1000mg

Omega 3-6-9
Hairfinity (may change after bottle is gone)

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Do you not like hairfinity??

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