I am new to this myself but I can give the following testimony. I got my hair cut (1 inch to 1 1/2 inches in some places) 3 weeks ago. When I went to get my touch up yesterday, my hairdresser asked me how did my hair grow back to its original length that fast. The vitamins/supplements I have been taking for the last 3 weeks are:
Pantothenic acid (B-5). I'll have to PM you when I get home with the brand of the MSM... If I can remember correctly, I bought it at Albertson's grocery store. Do a search on the different threads here as the ladies have been very helpful by providing links to the nutritional facts and side effects of taking the different vitamins and supplements.
I have had no break outs. I do not take as much as some of the other ladies. Since I did hear of some of the women listing breakouts as a side effect, the moment I noticed an increase (and I mean INCREASE) in oil production on my face, I began washing my face 2-3 times per day.