working out

diamond

New Member
hey does anyone know what maintenance products to use while working out. i wanted to avoid hair breakage.
 

sweetcocoa

Active Member
The only thing that has worked for me is rinsing or shampooing afterwards cause the sweat(salt) seems to dry my hair and scalp out. When I don't rinse well or shampoo, the next day my scalp itches and my hair sheds.
 
I 2nd what sweetcocoa said. If I get lazy and don't wash my hair the same day of working out, my hair sheds the next day. Its guaranteed.

That's my biggest rule for me to follow: wash the same day that you sweat alot. Apparently its the sweat drying in the hair and scalp that's a big no no if left over night.

Good luck! /images/graemlins/wink.gif
 

Eyvonne7131

New Member
Hi Diamond,

I kickbox, YOGA, and body sculpt atleast 5 times a week. I use a little Soft Sheen Breakthru in my hair at night which seems to help. I wash my hair weekly.

Now I am not sure what products you use or how you wear your hair at night, but I think that it is important to have a good hair/scalp oil and tie your hair up at night. /images/graemlins/smile.gif
 
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