biotin

rileypak

Wash Week™ Queen
My results for my hair have been slow going. When I first started them, I took nothing else but biotin. I experienced some regrowth in thinning areas (temples), but not all of them (right side is filling in much slower).
My nails saw much quicker results than my hair (grew longer and harder).
I take other supplements and juices now so the biotin is no longer working alone.
 

PureSilver

Well-Known Member
I started on Biotin Natrol brand 10,000 mcg 3 weeks ago. I take 1 a day. I can't say i have seen a vast difference in my hair yet but my nails are singing its praises.
 

felic1

Well-Known Member
My nails are breaking a little or should I say splitting. I have to remove the hair off my chin every two days. My son walks up to me rubbing my chin hair and tells me I need to shave:nono:
 
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