Thanks ladies!!!
I know...I know...I was supposed to post a regimen. Sorry. I don't have any specific products that I use other than Mango Butter to coat my ends daily (or every other day). And then I seal it with any oil that I have on hand (coconut oil, olive oil, whatever). I rarely use shampoo, but I'm addicted to conditioner. I mostly use Queene Helene's cholesterol to deep condition weekly. I cowash 2 or 3 times per week using any cheap conditioner. I bun, bun, bun my hair. No vitamins, no growth aids, no special diets.
So, to sum it all up, I cowash, oil, seal, then bun. I keep it in the bun until the next time I cowash. I get bored with it, but the more that I see my progress, the easier it is to bun.
Thanks again!
P.S. - Hey Rain! Congrats on finishing school!