thatscuteright
Well-Known Member
Long, gorgeous hair represents health, beauty, youth and so many positive attributes. There is a great deal of power in hair. A woman’s hair is her crowning glory as the saying goes. Today, women have many options with their hair, and there are many women who prefer and proudly wear their hair short. For these women short hair suits them and their lifestyle. However for other women that would like to grow out their hair and would like to enjoy longer hair, we decided to tackle some reasons why your hair may stay at a certain length and not reach its optimum potential.
1.Lack of proper nourishment
Short, dry, brittle, and damaged hair is the result of your hair care practices and product usage as well as your diet. Although hair is technically dead, your scalp isn’t, and proper nourishment from food and vitamins will ensure that you are getting all the nutrients that you need to grow longer hair. Diet plays such an important role in hair health and length. Fruits, vegetables, nuts and proteins can give you the vital nutrition that you need for healthy hair and growth. Protein is very vital and should be regularly consumed. Whether from a plant or animal, protein is a key ingredient in healthy hair growth.
2.Lack of supplements
Vitamins are very important for not just the growth of hair but for overall health. Supplements such as Biotin, can be very beneficial for growing longer hair. Supplements often provide the nutrients and minerals that may not be obtained through diet. Many of us living in the western world eat foods today that are missing the nutritional content that they had many years ago due to poor soil, and other production and manufacturing practices. To supplement our diets, we have to seek outside sources. We would like to recommend Priteva Ultra Charge Hair Formula,( www.priteva.com) as a fantastic supplement for helping you obtain longer hair, it has good quality ingredients and its is effective. You should see visible results in about 30 days. It contains all the necessary vitamins needed for healthy hair growth.
3.Improper Scalp Care
Some women have scalp issues resulting from the buildup of hair products, sweat, and debris. Proper scalp treatment is one that maintains a clean scalp while leaving it in an optimal state for hair growth. Using a proper shampoo and conditioner that leaves your scalp with the right PH balance is the first step.
4.Rough or Damaging Hair care practices
Perms, highlights, extensions………Such practices as using too much heat ( blow dryer, curling iron, Dominican salons, etc….) brushing hair when its wet, not wrapping or covering hair at night ( for certain hair textures). Using rubber bands as ponytail holders and rough combing and forceful hair manipulation can all lead to breakage. From highlights to lowlights, chemical perms to chemical straightening, blow drying, braiding, and bleaching, how we treat our hair has a direct impact on how healthy — or unhealthy — it looks. Causing split ends, lack of luster, or hair breakage, our styling habits play havoc on the one thing we’re trying to capture – beauty. Heat, chemicals, dyes, and certain styling practices all cause some degree of damage. When it comes to hair practices, less is more and gentleness is key.
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