Lovelylocs
Well-Known Member
Well, did you? 8.5 hours left to take your vitamins today!
I took:
1 Nioxin hair, nails, and skin multivitamin
2000 mg of MSM
5000 mcg of Biotin
With dinner, I will take my garlic and cayenne.
Also, don't forget to drink plenty of water!
I took:
1 Nioxin hair, nails, and skin multivitamin
2000 mg of MSM
5000 mcg of Biotin
With dinner, I will take my garlic and cayenne.
Also, don't forget to drink plenty of water!