When I started my hair journey in fall of 2008 I was just coming past SL and in Dec. of 2009 I reached MBL....
Protective Styles,Supplements,Less Heat, Drinking Plenty Water,Working Out,Deep Condirtioners,and Co washes has help me alot with growth and healthier hair.
I use Nairobi and Paul Mitchell Tea Tree Special as staple products, V05/Suave/Mane N Tail as co washes, I moisturize with whipped shea butter that has my favorite oils, and I seal with coconut oil or jojoba oil.
I only comb my hair on wash days with wide tooth comb and thats on wednesdays Co Wash days and Saturdays my full hair day shampoo and Deep Conditioning,through the week I use a paddle brush and my fingers on my hair and no comb.
I style mostly in roller sets,buns,braidouts,twist outs,bantu knots,pin curls, sew ins, phony ponys,half wigs, and wraps.
Supplements I take:Centrum Multi Vitamins in chewables, Hairfinity, and Fish Oil Supplements
Any more questions just ask and check out my fotki.