vevster
Well-Known Member
We need a paradigm shift. Personal research on: what are the optimal levels of vitamins and minerals we should have in the body? Prevention. In flu or pandemic season what can we change in our diet e.g. eliminating sugar, gluten, dairy and alcohol.True but a lot of times compliance to non pharmaceutical suggestions is a huge issue. A lot of folks could get better if they desire to do so they just don't want to myself included myself included. Not with all my issues but some that I know I can improve upon.
I've said throughout this pandemic that I'm more afraid of the cure than the disease!