Rollerset + Exercise (How to Maintain)

[sonce]

As many of you might know, I wear my hair chemical-free and it is 4a/b in texture. Lately, I have been blowdrying my hair and experimenting with rollerset because I want to enjoy my hair's length and thickness. However, one problem I have is that I want to start an exercise regimen and still wear my hair in rollersets. I am worried it will be an exercise in futility because sweat can make hair shrink and the curls fall out. I do not want to have to rollerset after each exercise session because I would like to minimize manipulation.

Can anyone please suggest ways to make my rollersets last while still being able to exercise? Are there certain products I should use? Certain techniques I can learn? Thank you all in advance.

 

[SmartyPants]

Do you exercise at home? i exercise at home because I can't afford the gym. I either execise first thing in the morning or right before bed. I rollerset my hair every night before I go to bed. If I exercise in the morning, I don't take the rollers out until after I have exercised and showered and I use a cool blowdryer to run through my scalp before I take the rollers out in case my scalp has gotten sweaty. If I exercise at night, I rollerset my hair before I exercise (if I exercise at night it is usually just the WATP DVD so it's no big deal to have rollers in).

 

[naturalmanenyc]

There are some good tips here:
http://www.longhaircareforum.com/showthread.php?t=112342&highlight=

 

[Whimsy]

OOOOOHh, can I see some pix of your long and natural rollerset results please sonce?

 

[sonce]

Do you exercise at home?

I do not. Unfortunately, I do not have exercise equipment at home. Thanks for the tips though. I am sure there are those who do exercise at home who can be helped by your post.