Vitamin B5, Vitabiotics Perfectil ?????????

Divine Inspiration

Well-Known Member
Couple of questions ladies...

1) If you are taking Panothenic Acid (B5), how much are you taking and what benefits have you seen? Has it benefited your skin?? What has it done for your hair?

2) I've heard that Vitabiotics Perfectil is really great and doubles as a multi-vitamin...who's used it and how do you feel about it? How would you compare it to other supplements you've taken??

TIA ladies!! :D
 
Hi Divine,

I take GNC B5 in the capsule form and have done so off and on for about 2 years. I honestly don't think it's doing anything for my hair but I use it for joint pain and it works for that.
 
I take Twin Lab B5 / Pantothenic Acid Capsules 250mg. I take 2 a day. The results have been great on my hair and skin. My hair is progressing nicely and my skin looks and feels great. My hair is manageable at 9 weeks post and that right there is amazing for me. Stretching in the past was always out of the question. Prior to taking the Twin Lab B5 I was taking the Nioxin Recharging Complex Vitamins everyday and an additional GNC Biotin supplement.
 
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