Mineral Rich Challenge 11/01 2012 through 4/30 2013
- Thread starter IDareT'sHair
- Start date
Kb3auty
Well-Known Member
after checking out the ingredients im gonna have to hold off. I am currently taking a prenatal vitamin that contains the recommended dose of zinc and manganese.
I will be lurking this thread to check out your results. I'll have to start this mid-November, after ive completed my multi.
Happy overall health and growing!
I will be lurking this thread to check out your results. I'll have to start this mid-November, after ive completed my multi.
Happy overall health and growing!
IDareT'sHair
PJ Rehabilitation Center
Did that twice....never do that again. I was like this all night:
@Nice & Wavy
Gurl...You a Mess!
This is gone be a Fun Challenge
Nice & Wavy
Well-Known Member
There's nothing like having fun while in a challenge!
IDareT'sHair
PJ Rehabilitation Center
@Luv4hair Yeah...I wouldn't either.
For me, it would hafta' be 1st thing in the a.m.
@Nice & Wavy I can see now, you're gonna make it live.
And please stay away from DH's body-parts.
For me, it would hafta' be 1st thing in the a.m.
@Nice & Wavy I can see now, you're gonna make it live.
And please stay away from DH's body-parts.
Nice & Wavy
Well-Known Member
@Luv4hair Yeah...I wouldn't either.
For me, it would hafta' be 1st thing in the a.m.
@Nice & Wavy I can see now, you're gonna make it live.
And please stay away from DH's body-parts.
I have energy....
Nice & Wavy
Well-Known Member
Yes, thank you for sharing...that's important information!
Nice & Wavy
Well-Known Member
MonaRae
Well-Known Member
Luv4hair
New Member
Come back to say... We all have been paying attention to the B12 in this and energy. Did you all know it contain 1000 mcg of Silica? Silica has so many beauty benefits
http://www.jashbotanicals.com/articles/silica_and_your_body.html
http://www.jashbotanicals.com/articles/silica_and_your_body.html
Nice & Wavy
Well-Known Member
I recently heard on a tv program that most people who feel hungry are actually thirsty
...it sounded like a "yeah, right" but when I did feel hungry or wanted to snack I said "let me try to drink something first." It worked and it was only a few ounces.
Girl, yes indeed! That's what made me pay attention was the amount of Silica that's in it. You won't benefit from it though if you are not taking the recommended dosageCome back to say... We all have been paying attention to the B12 in this and energy. Did you all know it contain 1000 mcg of Silica? Silica has so many beauty benefits
http://www.jashbotanicals.com/articles/silica_and_your_body.html
Luv4hair
New Member
I feel great right now!
I can say that I am able to take naps if I want with this stuff. I have had times that I drank it and then went back to sleep or something. If you all read anything on this stuff you would know it is a mood booster... and I defiantly feel that
Nice&Wavy I up my dosage to what the bottle said today
I can say that I am able to take naps if I want with this stuff. I have had times that I drank it and then went back to sleep or something. If you all read anything on this stuff you would know it is a mood booster... and I defiantly feel that
Nice&Wavy I up my dosage to what the bottle said today
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Nice & Wavy
Well-Known Member
All you did was dance? I went to bed at 3:30 this morning and up at 8am doing this:
lol...it also makes you act silly
All you did was dance? I went to bed at 3:30 this morning and up at 8am doing this:
lol...it also makes you act silly
lol! well I am silly already, last night me and my sister were laughing like crazy. I like this feeling.
Nice & Wavy
Well-Known Member
Nice.....I do too! I'm a napper too yet I don't have an urge at all to take a nap. But, when I lay my head down to go to bed, I'm out like a light and then when I wake up....I'm not groggy at all like I use to be.I feel great right now!
I can say that I am able to take naps if I want with this stuff. I have had times that I drank it and then when back to sleep or something. If you all read anything on this stuff you would know it is a mood booster... and I defiantly feel that
@Nice&Wavy I up my dosage to what the bottle said today
Me thinks my body needed B12....
Nice & Wavy
Well-Known Member
Rainbow Dash
Well-Known Member
I would like to join the challenge. I started a few days ago and my energy levels are just great!! My skin looks so smooth. My appetite has decreased. I don't crave junky food. I love this product already.
Nice & Wavy
Well-Known Member
Nice & Wavy
Well-Known Member
Cool! I was just looking at my skin too and it looks beautiful. I already had good skin, but it has an extra glow
I've noticed a decrease in my appetite as well. I've been taking the recommended dosage even as I was having trouble sleeping but things are evening out now.
I'm able to get to sleep if I go to bed and settle down a bit. I'm not 'run down dog tired' at bed time like I used to be.
When I first started taking MR I would run with the energy and wait for myself to get tired. Now I just go to bed and luckily if I settle down long enough I will fall asleep.
I'm able to get to sleep if I go to bed and settle down a bit. I'm not 'run down dog tired' at bed time like I used to be.
When I first started taking MR I would run with the energy and wait for myself to get tired. Now I just go to bed and luckily if I settle down long enough I will fall asleep.
hair4romheaven
Well-Known Member
In going to give mine away. Don't want lose appetite. I have a high metabolism already. I run 7+ miles daily so I wanted it for energy.
