spinoff: what did you do to nurse your hair back to health

[Lucia]

spin-off of how long did it take you to nurse your hair back to health.
What did you do to nurse your hair back to health?
what did you do ? what did you stop doing, did you start taking vitamins, baggie, cowashing, change products, simplify product usage, BC, trimm little by little etc... ?

 

[locabouthair]

I have a long way to go so my hair isnt healthy yet but my nape that completely broke off is growing back. What I've been doing to it is been not relaxing it, I havent relaxed it in a year and I moisturize every day. Its growing slowly but its definitely getting there.

I just started drinking more water, and eating better because I think thats very important.