Hair vitamins-which of these two are better?

Sarahh.

New Member
Which of these two hair vitamins are better for hair growth? I don't know much about vitamins so I thought you girls could help me out!

Herron Hair, Skin & Nails.
Ascorbic acid (vitamin C) 100 mg
Betacarotene 1 mg
Biotin (vitamin H) 100 mcg
Calcium pantothenate 115mg
(equivalent to Pantothenic acid (vitamin B5) 105.8mg
Cholecalciferol (vitamin D3 50iu) 1.25 mcg
Choline bitartrate 20 mg
Folic acid 250 mcg
Inositol 40 mg
Pyridoxine hydrochloride (vitamin B6) 25 mg
Riboflavine (vitamin B2) 25 mg
Thiamine hydrochloride (vitamin B1) 25 mg
Calcium carbonate (Calcium 120mg) 300 mg
Ferrous fumarate (Iron 2.6mg) 8 mg
Magnesium oxide (Magnesium 45.2mg) 75 mg
Zinc sulfate monohydrate (Zinc 5mg) 13.7 mg
Free From Yeast, gluten, salt, dairy products, artificial colouring, flavouring, sweeteners and preservatives.

Blackmores For Womem Nails, Hair & Skin.
Silica colloidal anhydrous 18mg
Silicon dioxide (Total silica equiv.25mg) 7mg
Equisetum arvense (equiv. to dry stem) 460mg
Vitamin C (Ascorbic acid) 30mg
Folic acid 150mcg
Vitamin B5 (Pantothenic acid from calcium
pantothenate 21.8mg) 20mg
Ferrous fumarate (Iron 3mg) 9.45mg
Zinc amino acid chelate (Zinc 7.5mg) 37.5mg
Manganese amino acid chelate 10mg
(Manganese 1mg)
Biotin 1.25mg
Beta-carotene 1mg
No added gluten, wheat, corn, milk derivatives, preservatives, artificial colours flavours and sweeteners.


The Blackmores vitamins seem to be more for nails and the Herron vitamins seem more for hair (just from the writing on the bottle) but I don't know if the ingredients say the same thing!.
Can you ladies help me?
TIA!
 
Last edited:
I say the Herron b/c it has more nutrients for hair health –e.g. Choline bitartrate, Inositol, and the B vitamins.
 
I dont really know much about vitamins as of now, But if you try the search engine
On here alot of info about vits will be there.
Hoped i helped=)
 
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