Thanks ladies!
So I did end up looking for a long time last night (probably should have done that before posting, I don't know what I was thinking lol)
So I have dry ends they aren't exactly terrible so they are just breaking off but I can see that hajppening in the near future if not taken care of.
I did read about protein treatments but couldn't find what exactly it was or what kind of product was needed. I read about using curl activator, do I just use this on my hair and braid? What exactly is a sealant? As far as deep conditioning is there any recommendations? Also do I have to have a hair dry for a roller set? I seen some people are using flexi rods is that the right way to get the roller set?
I found a ton of information but I couldn't find the how to's. I think I'm putting the wrong words in the search or something.
So now I'm off to search some more and try and resolve some of my question I'll come back later. Thanks so much ladies, seriously love this site and it's the best $6 I have ever spent!!!