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Honey is an emollient which implies it is a characteristic conditioner. This makes it an incredible hair conditioner that smoothens your hair. So, if you are looking at getting your natural texture back, honey is the thing for you.
It is a natural antioxidant, so it tends to make your scalp healthy and stimulate hair growth. It is also rich in vitamins and minerals, so using it in your hair care routine can leave your tresses looking shinier, feeling softer, and in an overall healthier condition.
As honey is an emollient, it likewise enhances the strength of the hair follicles, which are in charge of hair development. Analysts say that appropriate utilization of nectar of treatment of hair can wake up the resting hair follicles which support the development of hair.
We all know that honey is a humectant; it has a tendency to keep the loss of dampness from your scalp. In any case, honey has likewise high sugar content which holds dampness. This accordingly anticipates hair fall and reinforces the hair follicles.
Honey also comprises of antibacterial and antiseptic qualities. This prevents your scalp from infections or psoriasis and tends to keep your scalp clean and bacteria-free. This also keeps you away from dandruff and itchiness on your scalp.
If your hair is dry or increased pollution and direct exposure to the sun has made them lifeless, then use of honey can bring back that lost sheen and shine of your hair.
Honey is a natural lightener so it serves as a natural method to add subtle highlights or slightly lift your hair color overall. For a more intense effect, combine honey with your favorite conditioner, and add a squeeze of lemon juice. If you're looking to darken your hair, consider using molasses as a substitute.
There is absolutely no denying the benefits of Honey for health. But does it work effectively in beautifying the texture and quality of hair as well? Let’s find out.
Is Honey Good for Hair?
First things first: let’s define the benefits of Honey for hair:
From providing deep conditioning to boosting hair growth, regular application of honey on the scalp and hair can give you great results. Talk of natural conditioner for hair, anyone!
Being a great emollient, it nourishes the scalp from deep within to stimulate growth of soft, silky hair.
It is also rich in antioxidants, which means it aids in hair conditioning, breaking or damaging.
It’s an amazing antibacterial and antiseptic qualities helps keep away scalp infections. All said and done, honey for hair is an excellent idea! Use it in a honey hair mask or apply it directly to the scalp, there is no way doubting the innumerable ways it can positively affect the health of your hair.
The beauty industry has gone holistic. Now more than ever women are paying close attention to ingredient lists and have begun demanding natural remedies for skin and hair, as well as organic cosmetics from their favorite brands. I personally think we have the no-makeup makeup look to thank for this change of events, but either way, beauty is back to basics. When it comes hair especially, home-remedies are having a moment, and while apple cider vinegar and coconut oil have their own cult-following, honey is healthy for your hair, too.
You can thank those hard worker bees for this multi-purpose product that lovingly tends to your strands and scalp. Honey is a nature-made humectant that retains moisture and is loaded with antioxidants to fight off environmental stressors. Why add honey to sweeten your hair? Here are a few life-changing reasons to drip a few drops into your everyday routine.
1. It feeds strands the vitamins and minerals they need to thrive.
Commercial shampoos get the job done, but unless your label reads “natural” or “organic,” chances are chemicals are lurking throughout the formula.
Raw, unprocessed honeys are rich essential nutrients unlike processed products where vitamins and minerals are often diluted with those hard-to-pronounce ingredients. It can mend breakage and add a ton of moisture to a parched head of hair. Bee Keeper and author of Eating for Beauty David Wolfe told SheKnows,
Honey is a humectant. It attracts moisture from the air. This hygroscopic property, along with its antibacterial, emollient and softening properties make it ideal for hair and scalp care.
If you're not sold on oral hair growth supplements, try adding honey to your routine for a natural stimulant.
Because it is an emollient, honey seals in moisture and sustains conditioning while its antioxidant properties protect strands against environmental damage. Adding a few drops of this bee-produced beauty product enhances your regular wash with antiseptic elements and by strengthening hair follicles for less fallout.
3. It works as a no-poo alternative or shampoo additive.
Allow me to set the scene: You're three days' post-wash, out of dry shampoo with zero baby powder in the house. My advice? Check the kitchen.
If you've got a ride-or-die shampoo product you'd never swap out of your shower, try adding a teaspoon of honey to a dime-sized amount of your shampoo for much-needed moisture retention.
4. You Can Use It For No-Dye Highlights
A lot of people are opposed to hair dye because of the chemicals, but if you're interested in lightening your strands, honey can do so au natural.
Add a mixture of three tablespoons of honey and two tablespoons of water to damp hair, allowing the blend to sit and settle for one hour before rinsing. The key is to perform this method once a week until results are visible. It may not be as fast as a salon treatment, but there's no damage done to hair or scalp.
5. It Can Make Your Hair Shine
Winnie the Pooh got it right; milk and honey are a power couple.
Hair feels soften when it's been nourished, and honey is known for its ability to lock in moisture for long periods of time. Milk contains casein and whey proteins which strengthen strands and stimulates growth. Combine the two in one 20-minute mask (like this one a la From the Grape Vine) for salon-style treatment that results in soft, supple strands.
Doing my weekly honey/EVOO dc. Added some melted extra virgin coconut oil.
I've been reading studies about hair care and this stood out:
Among three oils, coconut oil was the only oil found to reduce the protein loss for both undamaged and damaged hair when used as a prewash and postwash grooming product. Both sunflower and mineral oils do not help in reducing the protein loss from hair
I use EVCO daily, but not with any dc. Since my hair loves it, I figured out would be a good combo with the honey and EVOO.
Is the solution to dry hair hiding in your pantry? Ahead, a dermatologist and trichologist explain the benefits of honey for the hair and scalp.
Honey Is a Shine-Boosting Must-Have for Dry Hair
written by CAITLIN DUGGAN
UPDATED MAY 12, 2021
or thousands of years, honey has been used as a wound treatment by indigenous cultures worldwide. Naturally golden in hue, honey is rich in nutrients and antioxidants, making it a popular treatment for wounds. The ability to use honey as a natural broad-band antibacterial agent has led to a recent resurgence in its clinical use.
In addition to its medical applications, honey has long been an ingredient in many hair and beauty products. Honey, propolis, and royal jelly are all byproducts of the beehive that have been shown to benefit the hair and skin. Many DIY hair mask recipes call for the use of honey as well, with the intended benefits ranging from motorization to strengthening.
Is there evidence to support the use of honey in hair? We turned to BosleyMD-certified trichologist Gretchen Friese and Marisa Garshick, MD, a board-certified dermatologist and clinical assistant professor at Cornell.
MEET THE EXPERT
Gretchen Friese is a BosleyMD-certified trichologist
Marisa Garshick, MD, is a board-certified dermatologist and clinical assistant professor at Cornell.
HONEY FOR HAIR
Type of ingredient: Hydrator, Strengthener, and Antibacterial Properties
Main benefits: Soothes the scalp, strengthens and hydrates hair, and boosts shine.
Who should use it: In general, it can be used by all hair types and textures. Those with dry hair and curly hair may benefit from honey as it helps to boost moisture. Additionally, because it is anti-inflammatory, it can be helpful for those with an inflamed scalp or those with dandruff.
How often can you use it: It's safe to use as a treatment once per week.
Works well with: Coconut or other carrier oils that add moisture to a mixture containing honey in hair treatments.
Don’t use with: There are no known ingredients that negatively interfere with honey. People with allergies to bee pollen can often be affected by products containing honey, so consult a dermatologist before beginning use.
Benefits of Honey for Hair
Honey has been used for centuries in folk medicine for wound treatment for its ability to repair skin and natural antibacterial properties. Honey leads to improved wound healing, pain relief in burn patients, and decreased inflammatory responses. With the rise of antibiotic-resistant bacteria, the use of honey is being utilized more frequently by Western Medicine and has been found to be almost equal or have slightly superior effects when compared with conventional treatments. There are many different types of honey, but the one most commonly sought after for medicinal treatments is Manuka honey.
When applied to the hair and scalp, honey is able to provide the same skin regenerative properties to the skin of the scalp. Overall, it provides a great deal of moisture to the hair and scalp. It works as an emollient and conditions the hair and scalp. Once the hair and scalp are moisturized by the honey, it also locks in the moisture as it has humectant benefits as well.
Hydrates the Hair and Scalp: Honey is a natural moisturizer and can provide needed hydration to both the skin of the scalp and the hair itself. Its natural humectant qualities work to seal in the moisture and prevent transepidermal water loss.
Prevents Dandruff: Honey's antibacterial and anti-inflammatory properties help to fight and prevent dandruff, which is often caused by fungus or bacteria. Garshick says, "because it is anti-inflammatory, it can be helpful for those with an inflamed scalp or those with dandruff."
Strengthens the Hair Follicle: Honey naturally contains protein. Garshick says, "Because honey contains protein, it can help to boost hair strength and structure and help with hair breakage." Breakage is one of the leading causes of hair shedding and loss, so by preventing it can lead to an improvement in the appearance of hair overall. "Honey can prevent damage, strengthen hair and reduce breakage of hair strands which will help hair grow longer," Friese adds.
Improves Overall Scalp Health: Garshick explains that because honey has antibacterial, antioxidant and anti-inflammatory effects, it can also be helpful for scalp health in general. Many hair and scalp issues are related to the overall health of the scalp, so it is important to treat these issues at the source.
Boosts Shine: Friese says that honey is great for adding shine in dry/dull hair. Garshick explains that by adding protein and moisture to the hair, honey will leave it looking shiny and soft.
Can Aid in Hair Growth: Honey first helps the appearance of hair growth by preventing the breakage of existing hair. When it comes to new hair growth, Garshick says honey can help to promote cell growth, suggesting its benefits promoting hair regrowth. Friese agrees, pointing out that the benefits to the overall scalp health can lead to new growth. "It can also prevent scalp infections such as dandruff, thereby allowing clearer follicles and more hair growth. In some cases honey has been known to strengthen and/or wake up dormant follicles," she explains.
Hair Type Considerations
In general, honey can be used by all hair types and textures, including color-treated hair. Our experts agree that honey is safe for all to use, but that some hair types may benefit more than others. Those with dry hair may find honey more helpful, as it will improve shine and soften the hair. Brittle or damaged hair will benefit from the added protein from honey. Curly hair often needs both moisture and protein, so it may be best suited for those with wavy and curly hair. Additionally, because it is anti-inflammatory, those with an inflamed scalp or those with dandruff may also find it helpful.
How to Use Honey for Hair
Honey can be found as an ingredient in many hair products, especially those targeted for curly or damaged hair. Honey is also one of the most common ingredients in DIY hair masks and treatments due to its many benefits and easy accessibility. Honey should be used weekly as a treatment to maximize its benefits. As with anything you apply to your hair and skin, it is important to patch test a small area before applying it to your whole head. There is a potential for allergic reactions when using honey, as Friese explains that people with allergies to bee pollen can be affected by products containing honey.
Make a scalp treatment paste: Friese recommends using honey on its own to maximize its efficacy. "The best way to use honey is to mix it with a little water (just enough to help it become less sticky), massage into the scalp, and pull through the ends of the hair. Leave in for one to two minutes. Then rinse and shampoo and condition as usual."
Create a deep conditioning treatment: To create a custom deep conditioning treatment, mix honey with coconut or other carrier oils that add moisture. Friese shares that you can also create hair masks with a mixture of honey and yogurt or avocado and then mixing it to the consistency you desire.
Add honey to your shampoo or conditioner: You can add honey to your existing shampoo and conditioner; however, avoid adding more than a few drops as it can lead to stickiness and build-up.
Use hair products that contain honey: Both experts share that there are many great products for hair that contain honey. Garshick recommends Shea Moisture Manuka Honey and Yogurt Hydrate + Repair Protein Power Treatment for processed, colored and damaged hair and Garnier Whole Blends Repairing Shampoo because it incorporates honey, propolis, and royal jelly extracts to nourish, strengthen and repair dry or damaged hair. Friese recommends L'anza's nutrient-rich daily Healing Strength Manuka Honey Shampoo and Conditioner.
Still doing honey treatments weekly. This week I added Jojoba oil along with Castor oil to my regular honey/EVOO base.
I've learned that mixing so many oils takes time. I can't just pour everything, stir and is ready. I let the mixture sit for about 30 minutes and kept stirring on and off. Mixture got smooth and oils stopped separating.
I've been wondering if weekly honey dc's are worth it. This morning, I got my answer. I combed all my hair down to prep for moisturizing in sections. Well, my dry hair was blingin' so bright, I had to take a picture!
No flash used. This is how I want my hair to look when I wear it down. A natural looking shine, but dry to the touch. No oiliness. Honey has a way of penetrating hair strands and making them shine!
1. Honey is an emollient which implies it is a characteristic conditioner. This makes it an incredible hair conditioner that smoothens your hair. So, if you are looking at getting your natural texture back, honey is the thing for you.
2. It is a natural antioxidant, so it tends to make your scalp healthy and stimulate hair growth. It is also rich in vitamins and minerals, so using it in your hair care routine can leave your tresses looking shinier, feeling softer, and in an overall healthier condition.
3. As honey is an emollient, it likewise enhances the strength of the hair follicles, which are in charge of hair development. Analysts say that appropriate utilization of nectar of treatment of hair can wake up the resting hair follicles which support the development of hair.
4. We all know that honey is a humectant; it has a tendency to keep the loss of dampness from your scalp. In any case, honey has likewise high sugar content which holds dampness. This accordingly anticipates hair fall and reinforces the hair follicles.
5. Honey also comprises of antibacterial and antiseptic qualities. This prevents your scalp from infections or psoriasis and tends to keep your scalp clean and bacteria-free. This also keeps you away from dandruff and itchiness on your scalp.
6. If your hair is dry or increased pollution and direct exposure to the sun has made them lifeless, then use of honey can bring back that lost sheen and shine of your hair.
7. Honey is a natural lightener so it serves as a natural method to add subtle highlights or slightly lift your hair color overall. For a more intense effect, combine honey with your favorite conditioner, and add a squeeze of lemon juice. If you're looking to darken your hair, consider using molasses as a substitute.
There's a lot of color going on that a picture can't capture. My normal hair color is black, but lightened by the honey. Then there's the grey hair that stays grey. Then there's the strands that have turned all the way brown.
But all in all, I love the moisturizing and other honey benefits!