gymfreak336
New Member
Don't forget the herbs and spices! Turmeric, cayenne pepper, cinnamon, fenugreek, rosemary, garlic/onions and basil to name some. Think about it: most regions of the world where the diet is rich in hot and/or spice-laden dishes, the people's hair is thick, lush, glossy and grows long. Add to that the freshness of the food, the protein, and antioxidant properties, etc.
I guess I need to get back on my jerk chicken