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nonie said:
I also believe hair growth slows down if your health is below par, be it because you're not getting sufficient nutrients or because your metabolism is low. So when you start exercising, your metabolism improves and your body functions better. Due to this the assimilation of nutrients you receive (whether as supplements or in food) improves meaning your hair gets better nourishment. That leads to your growth rate and overall hair health going up to its optimum...which may just be the "pre-determined rate" she's talking about. But if it's an improvement from what you're used to, hey, it's a growth spurt.
Again...shshsh...unless she's an LHCF member (we love to rejoice with the successes of others here) don't even whisper your achievement to her. Let "outsiders"
notice it on their own and ask you first. It's a lot less stressful.
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That's about the best explanation I have ever heard (or read) That explanation could make both me and the book right, and it's so logical.
And on the second part of your reply
That is just too cute. And more & more I agree on keeping others (not a LHCF member) out of the loop. They act like we're nuts or something. Even when they see results (and they ASK), they expect some quick easy answer in a bottle to cure all their hair care ailments. When you start telling them the truth, they quickly become dis-interested or start looking at you like you're crazy.