Water challenge for healthier and longer hair

[laurend]

I don't know if we have this challenge already but is anyone interested. Your goal is to drink a least 56oz and more if you have a heavy workout that day. The challenge will run until the first day of spring. Is anyone game?


Drink a least 56oz a day.
Drink 64oz to 80oz if you exercise that day.
Check in once a day.

Participants:
Ms Sonya
Summer79
HighlyFavored8
Sharifeh
Wanji
Starrz329
Jazii
Cmw45
CreamTee
Amwcah
Diva Esq
Day Dreamer
Sonia1965
Tressajalen
Tif392002
Yardyspice
Melissa-bee
Twists
Mz. Shug
Laurend
Hairaboutit
Kimdionneca
Miami74
oooop2
Lovely008
Mscocoface
Maintainthesexy
Grand Prix
Schipperchow 1
Mattie26
ljamie4
Honeytips
Demi1974
Ms Feliz
skolar Star
Curly 83
4s Fine
JFK
Mz zartaria
Larry 3344
Carlana 25
Nubiangoddess3
CherieMarie

 

[yardyspice]

I am! Drinking enough water is my biggest problem healthwise and know that I know that it affects hair growth I definitely need to step up my game.

 

[melissa-bee]

I would like to do this but i don't like drinking water in the winter...it's too cold

 

[laurend]

I am! Drinking enough water is my biggest problem healthwise and know that I know that it affects hair growth I definitely need to step up my game.

Me too. It will help in other areas also. I've had 24oz so far, off to drink another 8oz.

 

[twists]

I'm in too!...I also need to step up my water game..will there be any official rules to this challenge?

 

[Mz.Shug]

I'm in! I drink about 10 16 oz of water a day.

 

[laurend]

I would like to do this but i don't like drinking water in the winter...it's too cold

You can drink it warm. I never drink ice cold water. You can also put lemon, lime, cucumber and orange slices in your water to make it tastier.

 

[laurend]

I'm in too!...I also need to step up my water game..will there be any official rules to this challenge?

Sorry I forgot.

Drink a least 56oz a day.
Drink 64oz to 80oz if you exercise that day.
Check in once a day.

 

[laurend]

I'm in! I drink about 10 16 oz of water a day.

You can drink too much, so be careful. Remember we have water in other things we consume.

 

[melissa-bee]

Is it healthy to get water from the warm tap? I heard it's not good for you. Sometimes i will put it in a cup and leave it out so it rises to room temp. Actually, water and tea are the only liquids i drink but in the winter i drink more tea when i'm at home. I'm gonna try my hardest.

 

[laurend]

Is it healthy to get water from the warm tap? I heard it's not good for you. Sometimes i will put it in a cup and leave it out so it rises to room temp. Actually, water and tea are the only liquids i drink but in the winter i drink more tea when i'm at home. I'm gonna try my hardest.

There have been reports about contaminants in some of the bottle water. If you don't have a problem with water from your town or city's source it will be okay. The water in Chicago is from Lake Michigan. I drink from the tap and the bottle but the tap is cheaper.

 

[LushLox]

Is it healthy to get water from the warm tap? I heard it's not good for you. Sometimes i will put it in a cup and leave it out so it rises to room temp. Actually, water and tea are the only liquids i drink but in the winter i drink more tea when i'm at home. I'm gonna try my hardest.

You're right, it's not particularly good for you. Our filter water from the dispenser is ice cold, I always add a few drops of freshly boiled water to it so I'm drinking it at room temperature.

I don't drink as much as I should, but I'm really going to step it up this year. Water gives us so much other benefits than just for our hair.

 

[amwcah]

I'm in! I'm up to 32 oz thus far today.

 

[Diva_Esq]

I'm in but checking in once daily for me won't happen. But know that I am in the challenge with you ladies! I have a 56 oz container @ my desk and a 22 oz container that I carry with me at all times! WATER my way to MBL & fully natural!

 

[laurend]

I'm up to 32oz. Think about putting some orange slices in my water

 

[Day Dreamer]

I need to up my water intake as well but I don't think i can do 56 oz a day. Exactly how much is 56 oz anyway? how big of a cup is that?

 

[sonia1965]

Please let me in!!! I am no good at drinking water, in fact my consumption is pretty non-existant, all I drink is tea with fat-free milk, about 5-6 large cups a day

 

[tressajalen]

I am in! I am drinking water for my health and hair! I think. I have had 30 ozso far today but I will keep track tomorrow.

 

[laurend]

I need to up my water intake as well but I don't think i can do 56 oz a day. Exactly how much is 56 oz anyway? how big of a cup is that?

One cup is 8oz. One can of soda is 12oz. You need to have five soda pop cans of water a day for example. Please join do what you can do. You might be surprise yourself by the end of the challenge.

 

[Tif392002]

im IN,i think i drink a half a gallon a day.

 

[cmw45]

I'm in. Water is great for a lot of things...including weightloss.

 

[SmilingElephant]

You can drink it warm. I never drink ice cold water. You can also put lemon, lime, cucumber and orange slices in your water to make it tastier.

Thats a new one for me....i might have to try that. I love cukes!

 

[jazii]

I'm IN!!! I need to increase my water intake ASAP!!!

 

[Maracujá]

I'll be watching this thread

 

[Sondice]

K I'm def in lol I'm gonna go get my water bottle tomorrow

 

[B3e]

I would like to do this but i don't like drinking water in the winter...it's too cold

OP, nice thread! I think among all the growth aids and general hair care methods we forget to take care of our bodies.

Ms. Bee, try drinking tea and/or cocoa. Great for the winter months, helps change things up between bottles of water and keeps you warm especially if you live in the tundra like I do

 

[sharifeh]

I'm in! My water intake (or lack thereof) is atrocious!

I would like to do this but i don't like drinking water in the winter...it's too cold

My Malaysian friend got me into drinking warm water; she boils water, lets it cool down and then drinks it warm. At first I laughed but it actually feels good, especially when you are sick!

 

[Highly Favored8]

I am in I enjoy water challenges.

 

[Summer79]

This is what I need in my life right now. I need to stay consistent with water for health reasons and I know it will be great for my hair also! Thanks for a good thread OP!

 

[MsSonya]

I would like to join. I really need to be accountable for the water I drink on a daily basis. I normally drink at least 20oz-80oz a day. But I would like to be more consistent.