Platinum
Well-Known Member
how do u guys avoid the nightmares with MSM? I realllllllly wanna try it but my imagination is already so wild that one bad nightmare can affect me for months. Literally months.
I don't know if it's worth all that.
I take 2000-3000 mg of MSM everyday. I try to avoid taking MSM late in the evening or close to bedtime. The last time I took MSM at bedtime I had a horrible nightmare--very vivid. You may want to try taking it in the morning or around lunchtime. Hope this helps.