***2013 Up Your Water Intake Challenge ***

Nix08

Relaxed, 4B
Doing well except yesterday and boy did I not feel right. .I was so lethargic. I did eventually start drinking around 4 and then started to feel better.:yep:
 

Babygrowth

Well-Known Member
I've been getting in about 40oz consistently (boooo) womp womp... lol got a stomach virus so its been hard to keep anything in or down. Hopefully I can do better and feel better tmrw...
 

moniq

New Member
Wednesday - Saturday - 40oz each day
Sunday and Today - 60oz each day (I'm happy its starting to warm up.)
 

Seamonster

New Member
Been doing good except yesterday I was sick to my stomach and couldn't drink much. I managed to drink 2 glasses only, and I was so thirsty but everything that went in, came out.

Today I am taking it slow, doing 32 oz of lemon water with DE and I will see after that.
 

Angel of the North

Well-Known Member
I have not been doing too great of late. I have been somewhere between 20-27 oz per day :perplexed, I'm hoping I will do better when I get to sunnier climes. There's something about being in the sun that makes me want to drink more water.
 

belizeanb

New Member
Tuesday 50oz...I will try to increase in the next couple if days..do anyone add crystall light to drink more water? if so is it ok?
 

Babygrowth

Well-Known Member
The last couple of days I have been getting in atleast 70 oz! Will be going back to getting in at least 80 oz starting yesterday! Also adding in coconut water once a day usually when I workout...
 

nemi95

Well-Known Member
I haven't checked in here for a couple of weeks. I've definitely increased my intake from about 12oz average to a min of 48oz a day. Ultimate goal is 96oz consistently.
 

moniq

New Member
I haven't checked in for a bit but I have been drinking 50oz to 60oz consistently except for Sunday which was only 40oz because I got a late start.
 

cynd

Well-Known Member
It's been ages since I checked in. Confession: I just don't like water.

Since I've been gone I've relapsed (started drinking tons of soda and little or no water); become obessed with juicing/specifically carrot juice (nothing beats on old obsession like a new obsession); and finally realized that, for me, drinking water has to be like an arranged marriage: If it's good to me and for me, I can learn to love it. So that's where I am today. I have four 16.9 oz bottles lined up, numbered and ready to drink. Cheers!
 

TamaraShaniece

Ayurvedic Life
I used to drink a gallon of water (only cause I was detoxing) now I drink at least 2 liters of water a day.

I have a camelbak water bottle that holds 750 ml. So I drink 1 for the 1st 4 hours of work, refill at lunch time...drink it by the end of the day and save the last round whenever I get home.
 

Babygrowth

Well-Known Member
I have been steady at 70-80oz. I'm trying to get in more but that seems to be my max... I'm okay with that tho...
 

MicheePrings

Well-Known Member
Hey ya'll. it's been a minute, but just checking in. I haven't been steady with my goal of 64oz minimum per day but at least I am attempting everyday. I have a 64 oz water bottle that may take me two days to get through but my goal is to get back to finishing it in one day. I'm determined to get back on it y'all since I've started a new workout routine and chlorella, so I've got to keep up with the water.

Sent from my iPhone using LHCF
 

Rozlewis

Well-Known Member
Checking in. I am drinking a gallon a day. I take a jug to work everyday. it helps to suppress my appetite.
 

NJoy

Here I grow again!
60 oz so far. Can I get another 24 down before midnight? Stay tuned. *cue the music!*
 

Solila

Well-Known Member
I'VE BEEN VERY VERY BAD! Like about about a month of badness. LOL
Tomorrow, I go back to 66 oz. I promise!
 
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