I enjoyed reading your comments. I stopped Flaxseed a few months ago because I saw no benefits. I think I'll get started on it again. Don't need bigger boobs though.
I literally just started taking this and now I will stop. Breast cancer runs in my family and I am not trying to to anything to increase my estrogen levels.
I literally just started taking this and now I will stop. Breast cancer runs in my family and I am not trying to to anything to increase my estrogen levels.
Flaxseed is a phytoestrogen like many seeds. It is said that it because it is a "good" estrogen it doesn't allow the "bad" stuff to attatch to cells, so it is said to decrease the chances of cancer. I take it because I have eczema and it keeps my skin moist, and it's natural. My boobs are already big, so I haven't noticed if they've gotten bigger
I take Spring Valley Flaxseed oil (1000mg) that I buy from Wal-Mart. I've been on them since November 2007
Here are some changes I've noticed:
More Engery
Skin is nice
Less menstral cramps/clotting ( Flaxseed helps with the heart and circulation)
Not as cold all the time
My boobs are fuller ( even with excercise, they have not went down)
Softer new growth, and I think my hair has thicken up a lot!
Increase muscle mass ( my cellulite seem to have minimized a bit)
I keep my flaxseed supplements in the refrigerator, and I only take 1 or 2 daily. I don't take three soft gels daily
I use the exact same ones from walmart! Matter of fact, all the pills im taking are from Spring Valley brand
my skin does feel softer, my boobs feel slightly fuller, my face has a glow and it makes me regular. i love this stuff))
I've been taking this for my hair, havent seen any changes yet but my breasts are fuller and i barely had any cramps with my cycle. I'm really looking forward to the softer new growth though.
I've been taking this for awhile now and I don't notice anything different. I take alot of other vitamins too so I don't know what's doing what really.