I have been meaning to post in this thread. I have tried fenugreek and love it. I used the powder, the first time I tried it I was not too impressed, my hair felt soft but gradually got hard and dry through out the week. I kept at it and now I have a home made moisturising rinse and deep conditioner that I love. My hair is unbelievably soft, this last wash I did an overnite deep DC, and was actually worried that my hair was too soft, so I did a light protein treatment. Fenugreek is a winner.
Ok, having said all that, after doing some research, I think the seeds might be more moisturising than the powder. I have not yet tried the seeds, I had to do some tweaking to get to nirvana.
For the rinse,I brew the powder with marshmallow root, burdock root and lavender.
For my DC I add the rinse to my avocado DC. I have used this combo many times and did not get the results I am getting now until I added fenugreek.
When I try the seeds I will let guys know how I like it.