co-singing!Ginsana said:Biotin, Evening Primrose Oil, and MSM
Silica strengthens and supports healthy skin, hair, bones, and nails. Its is important in collagen formation within connective tissue. Silica supplements are usually derived from the Horsetail plant. Other sources of silica can be obtained from eating cucumbers according to the worldshealthiestfoods.comMeruAray2 said:what does the silica do for you?