Bun everyday, but I do wear it down for a few hours every few weeks to go out. Bunning my way to WL!
It really is a great method. I haven’t really needed to bun as I’ve been indoors so much over the last year, so it’s more or less been hidden. The retention is serious. I’m going to do it for at least another year, that might what I need to do to get me to WL.